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HUMAN AGAIN: The No B.S Guide to Becoming Human... Again - Softcover

Tibbitts, Mathew

 
9781764351904: HUMAN AGAIN: The No B.S Guide to Becoming Human... Again
Softcover
ISBN 10: 1764351908 ISBN 13: 9781764351904
Verlag: Dr Mathew Tibbitts, 2025

Inhaltsangabe

We live in a world that's become disconnected from what makes us human. We spend our days under artificial light, eating synthetic food, scrolling through endless noise, and wondering why we feel exhausted, anxious, and unfulfilled. HUMAN AGAIN is the no-BS guide to returning to the fundamentals of health - the same principles that have kept humans alive and thriving for millions of years. Sunlight, water, movement, sleep, connection, and spirit. This book strips away the modern confusion and simplifies the science of human biology into practical steps that anyone can take. It's not about chasing hacks or perfection - it's about remembering what you already are: Human.

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Verlag
Dr Mathew Tibbitts
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 10 
1764351908
ISBN 13 
9781764351904
Einband
Taschenbuch
Anzahl der Seiten
70
Kontakt zum Hersteller
preigu GmbH & Co. KG
mail@preigu.de

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