Schema Therapy for Beginners: The Simple Guide to Understanding Your Patterns and Healing Your Past - Softcover

Miles, Kieran Tina

 
9781764383578: Schema Therapy for Beginners: The Simple Guide to Understanding Your Patterns and Healing Your Past
Softcover
ISBN 10: 1764383575 ISBN 13: 9781764383578
Verlag: Isohan Publishing, 2025

Inhaltsangabe

Schema Therapy Without the Confusing Jargon

Tired of psychology books you can't understand?

This guide explains schema therapy in plain English—no complicated terms, no clinical jargon, no confusing examples. Just clear, simple explanations that actually make sense.

What You Get:

✓ All 18 schemas explained in everyday language
✓ Real-life examples that sound like your actual life
✓ Step-by-step techniques you can follow easily
✓ Simple assessments to identify your patterns
✓ Practical tools that work—explained clearly

Why This Book Is Different:

Other books say: "Maladaptive cognitive-affective schema structures"
This book says: "Painful patterns from childhood"

Same information. Language you can understand.

Perfect for people who:

Got lost trying to read other psychology books

Want real help in plain English

Are tired of confusing terminology

Need practical guidance, not academic theory

No Psychology Degree Required

This book proves complex concepts can be explained simply. You'll understand your patterns clearly, quickly, and completely—without struggling through textbook language.

Clear explanations. Real examples. Simple steps. Actual results.

Stop being confused by complicated books. Start understanding yourself today.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Isohan Publishing
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 10 
1764383575
ISBN 13 
9781764383578
Einband
Taschenbuch
Anzahl der Seiten
194
Kontakt zum Hersteller
preigu GmbH & Co. KG
mail@preigu.de

Lengericher Landstr. 19
Osnabrück
Niedersachsen
49078
Deutschland