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Inhaltsangabe
Quinoa. Healthy, tasty, versatile - a plant that's a complete protein source - what more can vegetarians - anyone, really - ask for in a food?
This book, with over 150 quinoa recipes, shows how to enjoy this natural, functional food that is not only nourishing and flavorful, but loaded with nutrients.
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Über die Autorinnen und Autoren
Mairlyn Smith is the only professional home economist that is also a Second City alumnus! She is a regular nutrition expert on Cityline, a Canadian national daytime lifestyle program, and makes frequent appearances on morning shows across the country. Mairlyn's policy is if it doesn't taste good, it doesn't matter how healthy it is and strives to make food that is not only good for you but good for your taste buds!
A multi-talented home economist, teacher and actor, Mairlyn Smith loves to add a dash of comedy to her cooking. Born in Vancouver, Mairlyn always loved the view of the mountains from her parent's kitchen window. In 1976 she graduated with a degree in Home Economics from the University of British Columbia. She then returned to UBC and completed her Teaching Certificate before going on to teach Home Economics and head the Department of Fine Arts at Balmoral Junior High. Unable to shake the acting bug, Mairlyn enrolled at the American Academy of Dramatic Arts in California. Then, like most Canadian actors in the 1980s, she moved to Toronto to find work. Mairlyn has amassed an impressive resume of credits: she is the author of Lick the Spoon, an alumnis of Second City, and a teacher at Loblaw's cooking schools in Ontario. Her versatility in acting and cooking with a comedic flair also landed her the job as a host of Harrowsmith Country Life and a subsequent Gemini Nomination. Mairlyn lives in Toronto with her son and her partner Scott who is the only person aside from herself who has eaten everything in her books seven times.
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The Vegetarian's Complete Quinoa Cookbook
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
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Paperback. Zustand: Very Good. Quinoa. Healthy, tasty, versatile, a plant that's a complete protein source, what more can vegetarians or anyone, really ask for in a food? Pronounced keen-wa, quinoa comes originally from South America, where the Incas, who domesticated it, called it the "mother of all grains." But while it looks like a grain and is cooked like a grain, it's actually a plant whose seeds are edible, and it's closely related to other superfoods such as beets, spinach or chard. What makes quinoa so unusual is its many qualities, which combine to make it a practically perfect food: - high protein content with all the essential amino acids - gluten free, high in dietary fibre and easy to digest - nutrient rich, providing starch, sugars, oils, minerals and vitamins. And quinoa tastes good. Light and mild, with a sweet nutty flavour and fluffy texture, it's been called "South American falafel" by Seattle Weekly Food. Easy to cook, it can be used in place of almost any grain--a great alternative to oatmeal, rice, couscous, pasta--and in a wide range of dishes--mains, sides, even desserts. Quinoa is rapidly gaining in popularity. According to Canadian Living's recent Food Trends Report, sales of quinoa salad are up by 129%. And NASA has said that quinoa's "very desirable nutritional composition" has made it a "candidate crop" for growing in space stations! This book, with over 150 quinoa recipes, shows us how to enjoy this natural, functional food that is not only nourishing and flavourful, but loaded with nutrients. Quinoa for everyone, even astronauts! Bestandsnummer des Verkäufers 00108054751
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The Vegetarian's Complete Quinoa Cookbook
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. Quinoa. Healthy, tasty, versatile, a plant that's a complete protein source, what more can vegetarians or anyone, really ask for in a food? Pronounced keen-wa, quinoa comes originally from South America, where the Incas, who domesticated it, called it the "mother of all grains." But while it looks like a grain and is cooked like a grain, it's actually a plant whose seeds are edible, and it's closely related to other superfoods such as beets, spinach or chard. What makes quinoa so unusual is its many qualities, which combine to make it a practically perfect food: - high protein content with all the essential amino acids - gluten free, high in dietary fibre and easy to digest - nutrient rich, providing starch, sugars, oils, minerals and vitamins. And quinoa tastes good. Light and mild, with a sweet nutty flavour and fluffy texture, it's been called "South American falafel" by Seattle Weekly Food. Easy to cook, it can be used in place of almost any grain--a great alternative to oatmeal, rice, couscous, pasta--and in a wide range of dishes--mains, sides, even desserts. Quinoa is rapidly gaining in popularity. According to Canadian Living's recent Food Trends Report, sales of quinoa salad are up by 129%. And NASA has said that quinoa's "very desirable nutritional composition" has made it a "candidate crop" for growing in space stations! This book, with over 150 quinoa recipes, shows us how to enjoy this natural, functional food that is not only nourishing and flavourful, but loaded with nutrients. Quinoa for everyone, even astronauts! Bestandsnummer des Verkäufers 00097766126
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The Vegetarian's Complete Quinoa Cookbook: From the Ontario Home Economics Association
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Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Bestandsnummer des Verkäufers ZBV.1770500979.VG
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The Vegetarian's Complete Quinoa Cookbook: From the Ontario Home Economics Association
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Zustand: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Bestandsnummer des Verkäufers GWV.1770500979.VG
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The Vegetarian's Complete Quinoa Cookbook
Anbieter: World of Books Inc, Montgomery, IL, USA
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Good. Quinoa. Healthy, tasty, versatile, a plant that's a complete protein source, what more can vegetarians or anyone, really ask for in a food? Pronounced keen-wa, quinoa comes originally from South America, where the Incas, who domesticated it, called it the "mother of all grains." But while it looks like a grain and is cooked like a grain, it's actually a plant whose seeds are edible, and it's closely related to other superfoods such as beets, spinach or chard. What makes quinoa so unusual is its many qualities, which combine to make it a practically perfect food: - high protein content with all the essential amino acids - gluten free, high in dietary fibre and easy to digest - nutrient rich, providing starch, sugars, oils, minerals and vitamins. And quinoa tastes good. Light and mild, with a sweet nutty flavour and fluffy texture, it's been called "South American falafel" by Seattle Weekly Food. Easy to cook, it can be used in place of almost any grain--a great alternative to oatmeal, rice, couscous, pasta--and in a wide range of dishes--mains, sides, even desserts. Quinoa is rapidly gaining in popularity. According to Canadian Living's recent Food Trends Report, sales of quinoa salad are up by 129%. And NASA has said that quinoa's "very desirable nutritional composition" has made it a "candidate crop" for growing in space stations! This book, with over 150 quinoa recipes, shows us how to enjoy this natural, functional food that is not only nourishing and flavourful, but loaded with nutrients. Quinoa for everyone, even astronauts! Bestandsnummer des Verkäufers CIN1770500979G
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The Vegetarian's Complete Quinoa Cookbook
Anbieter: World of Books Inc, Montgomery, IL, USA
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Paperback. Zustand: Very Good. Quinoa. Healthy, tasty, versatile, a plant that's a complete protein source, what more can vegetarians or anyone, really ask for in a food? Pronounced keen-wa, quinoa comes originally from South America, where the Incas, who domesticated it, called it the "mother of all grains." But while it looks like a grain and is cooked like a grain, it's actually a plant whose seeds are edible, and it's closely related to other superfoods such as beets, spinach or chard. What makes quinoa so unusual is its many qualities, which combine to make it a practically perfect food: - high protein content with all the essential amino acids - gluten free, high in dietary fibre and easy to digest - nutrient rich, providing starch, sugars, oils, minerals and vitamins. And quinoa tastes good. Light and mild, with a sweet nutty flavour and fluffy texture, it's been called "South American falafel" by Seattle Weekly Food. Easy to cook, it can be used in place of almost any grain--a great alternative to oatmeal, rice, couscous, pasta--and in a wide range of dishes--mains, sides, even desserts. Quinoa is rapidly gaining in popularity. According to Canadian Living's recent Food Trends Report, sales of quinoa salad are up by 129%. And NASA has said that quinoa's "very desirable nutritional composition" has made it a "candidate crop" for growing in space stations! This book, with over 150 quinoa recipes, shows us how to enjoy this natural, functional food that is not only nourishing and flavourful, but loaded with nutrients. Quinoa for everyone, even astronauts! Bestandsnummer des Verkäufers CIN1770500979VG
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The Vegetarian's Complete Quinoa Cookbook: From the Ontario Home Economics Association
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1770500979I4N00
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The Vegetarian's Complete Quinoa Cookbook: From the Ontario Home Economics Association
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1770500979I4N00
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The Vegetarian's Complete Quinoa Cookbook: From the Ontario Home Economics Association
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1770500979I4N00
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The Vegetarian's Complete Quinoa Cookbook : From the Ontario Home Economics Association
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ISBN 13: 9781770500976
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