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The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health - Hardcover

Ramos, Megan

 
9781771645416: The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
Hardcover
ISBN 10: 1771645415 ISBN 13: 9781771645416
Verlag: Greystone Books, 2023

Inhaltsangabe

Greystone Books

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Über die Autorinnen und Autoren

Megan Ramos is a clinical educator, researcher, and co-founder, with Dr. Jason Fung, of the Fasting Method. After losing 86 pounds and reversing her own metabolic conditions, she has become a world-leading expert on therapeutic fasting and low-carbohydrate diets and has guided thousands of people worldwide to weight loss and better health. She is a co-author of the New York Times bestseller Life in the Fasting Lane.



Dr. Jason Fung is a New York Times-bestselling author of many books. He completed medical school at the University of Toronto and a fellowship in nephrology at the University of California. He is the co-founder of The Fasting Method, a program to help people lose weight and reverse type 2 diabetes naturally with intermittent fasting. He lives in Toronto.

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Verlag
Greystone Books
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 10 
1771645415
ISBN 13 
9781771645416
Einband
Gebundene Ausgabe
Anzahl der Seiten
272
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Verantwortliche Person
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