Quit Smoking: The Most Effective Method to Quit Smoking (The Easy Escape From Nicotine Dependance to Restore Your Health) - Softcover

Bounds, Willie

 
9781774855492: Quit Smoking: The Most Effective Method to Quit Smoking (The Easy Escape From Nicotine Dependance to Restore Your Health)
Softcover
ISBN 10: 1774855496 ISBN 13: 9781774855492
Verlag: Jackson Denver, 2022

Inhaltsangabe

A great supplement to other methods!

This short and effective mindfulness guide exists as a supplement to help you in your efforts to stop smoking cigarettes.

Feel free to use this guide in conjunction with other methods to help you stop smoking, as this unconventional approach uses mindfulness to help you question the deeper issues pertaining to why you are addicted to cigarettes.

Here is what this book can offer You:

  • 5-week plan to quit smoking
  • Guides to
  • Transform your life for the better
  • Step-by-step guide for changing your
  • Habits
  • Expert advice and motivational support
  • And much more!


Quitting smoking is not easy. In fact, it's one of the hardest things a person can do. But it's worth it. I know because i've done it. I smoked for over 20 years and finally quit more than ten years now. It was tough, but i'm so glad i did it. Most smokers want to quit smoking but find it difficult to do so. There are many ways to quit smoking, and each person has their own way of doing it. Some people use nicotine replacement therapies such as patches or gum, while others try quitting cold turkey. Some people even go through surgery to stop smoking.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Jackson Denver
Erscheinungsdatum
2022
Sprache
Englisch
ISBN 10 
1774855496
ISBN 13 
9781774855492
Einband
Taschenbuch
Anzahl der Seiten
192
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
preigu
mail@preigu.de

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