Tapping and Eft: Quick and Simple Exercises to De-stress (A Beginner's Simple Step Plan to Overcome Emotional Problems) - Softcover

Woodyard, Dennis

 
9781777098131: Tapping and Eft: Quick and Simple Exercises to De-stress (A Beginner's Simple Step Plan to Overcome Emotional Problems)
Softcover
ISBN 10: 1777098130 ISBN 13: 9781777098131
Verlag: Elena Holly, 2023

Inhaltsangabe

Eft tapping - emotional freedom technique - is a fast evolving treatment that works by releasing energy blockages within the energy system that is the source of emotional problems. The eft tapping solution uses the natural healing abilities of the mind and body, providing opportunities to achieve physical and emotional well-being in a faster time. With the eft tapping therapy, health, weight loss, wealth and happiness are at your fingertips! Included in this comprehensive guide:How to tap How tapping work The importance of what we say as we tap The first tapping statement to tap What happens after tapping The science behind eft tapping research Tapping stories This book will help you understand what habits and traits lead to emotional eating and suggest tapping strategies that help you reprogram your outlook towards food and yourself. Eft is a powerful way to curb binge eating. Eft is great way to curb any craving because it gives you the opportunity to get in touch with your inner self and identify your real snacking triggers.your emotional connection with food makes eft a valid method not just to curb cravings but also to optimize metabolism.

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Verlag
Elena Holly
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 10 
1777098130
ISBN 13 
9781777098131
Einband
Taschenbuch
Anzahl der Seiten
192
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
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Deutschland