Complete Guide to Yoga: The Essential Guide to Yoga for All the Family with 800 Step-by-step Practical Photographs - Softcover

Smith, Judy; Hall, Doriel; Gibbs, Bel

 
9781780192277: Complete Guide to Yoga: The Essential Guide to Yoga for All the Family with 800 Step-by-step Practical Photographs
Softcover
ISBN 10: 1780192274 ISBN 13: 9781780192277
Verlag: Anness Publishing, 2013

Inhaltsangabe

An ideal introduction to yoga, written and presented by experts. Practical, easy-to-follow yoga with guidance, postures and training schedules designed to suit all levels. Contains sequences for everyone: children, adults of all ages, people with specific needs, and complete beginners.

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Über die Autorin bzw. den Autor

Doriel Hall is an highly experienced and internationally respected yogi, trained in the Satyananda (now Bihar) tradition. Recognised worldwide as a major authority in yogic practices, Doriel is also a perennially popular conference speaker, whose subjects include the ancient figure known as Patanjali, whose teachings form the basis of this book. She is the author of several books on meditation and yoga.

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Verlag
Anness Publishing
Erscheinungsdatum
2013
Sprache
Englisch
ISBN 10 
1780192274
ISBN 13 
9781780192277
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
256
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar