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Detox Health Plan Cookbook: An Easy-to-Use, Safe, Revitalizing and Body-Cleansing Diet With Expert Advice, 150 Recipes, and 750 Step-by-Step Photographs - Softcover

 
9781780194004: Detox Health Plan Cookbook: An Easy-to-Use, Safe, Revitalizing and Body-Cleansing Diet With Expert Advice, 150 Recipes, and 750 Step-by-Step Photographs

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This book offers an easy-to-use, safe, revitalizing and body-cleansing diet with expert advice, 150 recipes, and 750 step-by-step photographs. It offers three distinct diets, from the weekend detox diet to the two-week health-boosting diet, offering a plan suitable for every time frame and personal target. It contains more than 150 specially selected easy-to-make recipes, ranging from vitamin-packed juices and smoothies to salads, snacks and tasty light meals, each crammed with vital nutrients and cleansing properties. It explains what toxins are, where they are found and how they can be avoided, as well as providing a checklist of symptoms of toxic overload, to enable easy self-diagnosis. It includes plans for exercise, massage and aromatherapy Health and weight loss are not just about eating less, but about eating well. Detoxing involves allowing the body to cleanse itself, and this book contains everything you need to know in order to effectively detox at home. Detailed diet plans contain recipe recommendations and ideas for exercise and relaxation.A self-diagnosis checklist reveals the principal signs that indicate a toxic overload, such as headaches, fatigue and skin disorders. With more than 150 illustrated step-by-step recipes, ranging from vitamin-packed juices and smoothies to nutritious light meals and delicious desserts, there is a detox diet plan to suit everyone.

Biografía del autor

Maggie Pannell is an experienced food and nutrition writer with a keen interest in healthy eating. She trained as a home economist, and has since written and edited many books.

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  • VerlagSouthwater
  • Erscheinungsdatum2014
  • ISBN 10 1780194005
  • ISBN 13 9781780194004
  • EinbandTapa blanda
  • Anzahl der Seiten256

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ISBN 10:  1435154215 ISBN 13:  9781435154216
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Maggie Pannell
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ISBN 10: 1780194005 ISBN 13: 9781780194004
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Pannell, Maggie
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ISBN 10: 1780194005 ISBN 13: 9781780194004
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Pannell, Maggie
Verlag: Anness Publishing, 2015
ISBN 10: 1780194005 ISBN 13: 9781780194004
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Paperback. Zustand: new. Paperback. This book offers an easy-to-use, safe, revitalizing and body-cleansing diet with expert advice, 150 recipes, and 750 step-by-step photographs. It offers three distinct diets, from the weekend detox diet to the two-week health-boosting diet, offering a plan suitable for every time frame and personal target. It contains more than 150 specially selected easy-to-make recipes, ranging from vitamin-packed juices and smoothies to salads, snacks and tasty light meals, each crammed with vital nutrients and cleansing properties. It explains what toxins are, where they are found and how they can be avoided, as well as providing a checklist of symptoms of toxic overload, to enable easy self-diagnosis. It includes plans for exercise, massage and aromatherapy Health and weight loss are not just about eating less, but about eating well. Detoxing involves allowing the body to cleanse itself, and this book contains everything you need to know in order to effectively detox at home. Detailed diet plans contain recipe recommendations and ideas for exercise and relaxation.A self-diagnosis checklist reveals the principal signs that indicate a toxic overload, such as headaches, fatigue and skin disorders.With more than 150 illustrated step-by-step recipes, ranging from vitamin-packed juices and smoothies to nutritious light meals and delicious desserts, there is a detox diet plan to suit everyone. Detoxing allows the body to cleanse itself, and this book contains everything you need to effectively detox at home, with three diet plans from a weekend to two-week health-booster, and 150 specially selected recipes. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781780194004

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Paperback. Zustand: new. Paperback. This book offers an easy-to-use, safe, revitalizing and body-cleansing diet with expert advice, 150 recipes, and 750 step-by-step photographs. It offers three distinct diets, from the weekend detox diet to the two-week health-boosting diet, offering a plan suitable for every time frame and personal target. It contains more than 150 specially selected easy-to-make recipes, ranging from vitamin-packed juices and smoothies to salads, snacks and tasty light meals, each crammed with vital nutrients and cleansing properties. It explains what toxins are, where they are found and how they can be avoided, as well as providing a checklist of symptoms of toxic overload, to enable easy self-diagnosis. It includes plans for exercise, massage and aromatherapy Health and weight loss are not just about eating less, but about eating well. Detoxing involves allowing the body to cleanse itself, and this book contains everything you need to know in order to effectively detox at home. Detailed diet plans contain recipe recommendations and ideas for exercise and relaxation.A self-diagnosis checklist reveals the principal signs that indicate a toxic overload, such as headaches, fatigue and skin disorders.With more than 150 illustrated step-by-step recipes, ranging from vitamin-packed juices and smoothies to nutritious light meals and delicious desserts, there is a detox diet plan to suit everyone. Detoxing allows the body to cleanse itself, and this book contains everything you need to effectively detox at home, with three diet plans from a weekend to two-week health-booster, and 150 specially selected recipes. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Bestandsnummer des Verkäufers 9781780194004

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ISBN 10: 1780194005 ISBN 13: 9781780194004
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Paperback. Zustand: new. Paperback. This book offers an easy-to-use, safe, revitalizing and body-cleansing diet with expert advice, 150 recipes, and 750 step-by-step photographs. It offers three distinct diets, from the weekend detox diet to the two-week health-boosting diet, offering a plan suitable for every time frame and personal target. It contains more than 150 specially selected easy-to-make recipes, ranging from vitamin-packed juices and smoothies to salads, snacks and tasty light meals, each crammed with vital nutrients and cleansing properties. It explains what toxins are, where they are found and how they can be avoided, as well as providing a checklist of symptoms of toxic overload, to enable easy self-diagnosis. It includes plans for exercise, massage and aromatherapy Health and weight loss are not just about eating less, but about eating well. Detoxing involves allowing the body to cleanse itself, and this book contains everything you need to know in order to effectively detox at home. Detailed diet plans contain recipe recommendations and ideas for exercise and relaxation.A self-diagnosis checklist reveals the principal signs that indicate a toxic overload, such as headaches, fatigue and skin disorders.With more than 150 illustrated step-by-step recipes, ranging from vitamin-packed juices and smoothies to nutritious light meals and delicious desserts, there is a detox diet plan to suit everyone. Detoxing allows the body to cleanse itself, and this book contains everything you need to effectively detox at home, with three diet plans from a weekend to two-week health-booster, and 150 specially selected recipes. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verkäufers 9781780194004

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