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"A must-have! This is my favourite new cookbook. The recipes are delicious and so easy to make. Perfect for anyone trying to eat healthy." (Pixie Lott)
"I've always loved cooking. Mindful Chef have taken easy-to-make healthy meals to new heights, with short prep times, simple ingredients and delicious results. This book is an inspiration!" (Oliver Cheshire)
"The No 1 Healthy Eating Cookery Book for 2017. We loved the no-nonsense approach ... These are just the modern recipes we want to fit into our busy life." (Independent)
"An absolute game-changer. Explains the impact of nutrition in a truly accessible way, and goes above and beyond any other cookbook" (Victoria Pendleton)
"A great collection of nutritionally proven recipes." (Woman & Home)
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"I've always loved cooking. Mindful Chef have taken easy-to-make healthy meals to new heights, with short prep times, simple ingredients and delicious results. This book is an inspiration!" (Oliver Cheshire)
"The No 1 Healthy Eating Cookery Book for 2017. We loved the no-nonsense approach ... These are just the modern recipes we want to fit into our busy life." (Independent)
"An absolute game-changer. Explains the impact of nutrition in a truly accessible way, and goes above and beyond any other cookbook" (Victoria Pendleton)
"A great collection of nutritionally proven recipes." (Woman & Home)
30-minute meals. Gluten free. No refined carbs. Maximum of 10 ingredients.
Healthy eating has never been easier.
'We don’t believe in meticulous calorie counting or following strict diets. We simply like good, wholesome food that benefits you and your body.'
Myles Hopper and Giles Humphries, a nutritional coach and health food duo from Devon are the founders of Mindful Chef, the UK’s favourite healthy recipe box service. Each week they deliver delicious ingredients and recipes to thousands of households, including sporting stars Victoria Pendleton and Andy Murray.
Here, in their first book, Myles and Giles share 70 delightful and easy-to-make dishes that are nutritionally proven to boost your health and wellness.
· Each meal can be made in 30 minutes and has a maximum of 10 ingredients.
· All recipes are gluten-free and contain no refined carbs or sugars.
· From breakfast through to dinner – with some guilt-free snacks in between.
Healthy eating has never been easier.
'We don’t believe in meticulous calorie counting or following strict diets. We simply like good, wholesome food that benefits you and your body.'
Myles Hopper and Giles Humphries, a nutritional coach and health food duo from Devon are the founders of Mindful Chef, the UK’s favourite healthy recipe box service. Each week they deliver delicious ingredients and recipes to thousands of households, including sporting stars Victoria Pendleton and Andy Murray.
Here, in their first book, Myles and Giles share 70 delightful and easy-to-make dishes that are nutritionally proven to boost your health and wellness.
· Each meal can be made in 30 minutes and has a maximum of 10 ingredients.
· All recipes are gluten-free and contain no refined carbs or sugars.
· From breakfast through to dinner – with some guilt-free snacks in between.
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- VerlagCentury
- Erscheinungsdatum2017
- ISBN 10 1780896697
- ISBN 13 9781780896694
- EinbandTapa dura
- Anzahl der Seiten224
- Bewertung
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Mindful Chef : 30-minute Meals - Gluten Free - No Refined Carbs - 10 Ingredients
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Mindful Chef: 30-minute meals. Gluten free. No refined carbs. 10 ingredients by Hopper, Myles, Humphries, Giles [Hardcover ]
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Mindful Chef (Hardcover)
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Cornerstone, London
(2017)
ISBN 10: 1780896697
ISBN 13: 9781780896694
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Buchbeschreibung Hardcover. Zustand: new. Hardcover. 30 minute meals. Gluten free. No refined carbs. Maximum of 10 ingredients. Healthy eating has never been easier.30-minute meals. Gluten free. No refined carbs. Maximum of 10 ingredients.Healthy eating has never been easier.'We don't believe in meticulous calorie counting or following strict diets. We simply like good, wholesome food that benefits you and your body.'Myles Hopper and Giles Humphries, a nutritional coach and health food duo from Devon are the founders of Mindful Chef, the UK's favourite healthy recipe box service. Each week they deliver delicious ingredients and recipes to thousands of households, including sporting stars Victoria Pendleton and Andy Murray.Here, in their first book, Myles and Giles share 70 delightful and easy-to-make dishes that are nutritionally proven to boost your health and wellness.Each meal can be made in 30 minutes and has a maximum of 10 ingredients.All recipes are gluten-free and contain no refined carbs or sugars.From breakfast through to dinner - with some guilt-free snacks in between. Myles Hopper and Giles Humphries, a nutritional coach and health food duo from Devon are the founders of Mindful Chef, UK's favourite healthy recipe box service. In this book, they share 70 easy-to-make dishes that are nutritionally proven to boost your health and wellness. Each meal can be made in 30 minutes and has a maximum of 10 ingredients. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781780896694
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Mindful Chef
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Random House 2017-03-23, London
(2017)
ISBN 10: 1780896697
ISBN 13: 9781780896694
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Buchbeschreibung Hardcover. Zustand: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Bestandsnummer des Verkäufers 9781780896694-GDR
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Mindful Chef: 30-minute meals. Gluten free. No refined carbs. 10 ingredients
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Buchbeschreibung Zustand: New. Features 70 easy-to-make dishes that are nutritionally proven to boost your health and wellness; each meal can be made in 30 minutes and has a maximum of 10 ingredients. In this book, all recipes are gluten-free and contain no refined carbs or sugars; from breakfast through to dinner; and with some guilt-free snacks in between. Num Pages: 224 pages. BIC Classification: WBF; WBH. Category: (G) General (US: Trade). Dimension: 254 x 197 x 21. Weight in Grams: 880. . 2017. Hardcover. . . . . Bestandsnummer des Verkäufers V9781780896694
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Mindful Chef: 30-minute meals. Gluten free. No refined carbs. 10 ingredients
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Buchbeschreibung Hardback. Zustand: New. New copy - Usually dispatched within 4 working days. We simply like good, wholesome food that benefits you and your body.'Myles Hopper and Giles Humphries, a nutritional coach and health food duo from Devon are the founders of Mindful Chef, the UK's favourite healthy recipe box service. Bestandsnummer des Verkäufers B9781780896694
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