Chasing the Sun: The New Science of Sunlight and How it Shapes Our Bodies and Minds (Wellcome Collection) - Softcover

Geddes, Linda

9781781258330: Chasing the Sun: The New Science of Sunlight and How it Shapes Our Bodies and Minds (Wellcome Collection)

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ISBN 10: 1781258333 ISBN 13: 9781781258330

Verlag: Wellcome Collection, 2019

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The full story of how our relationship with light shapes our health, productivity and mood from the award winning science journalist Linda Geddes

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�ber die Autorin bzw. den Autor

Linda Geddes is a science journalist who specialises in biology, medicine and technology. She has worked as both news editor and reporter for New Scientist magazine, and has received numerous awards for her journalism, including the Association of British Science Writers' award for Best Investigative Journalism. She is also the author of Bumpology: The Myth-Busting Pregnancy Book for Curious Parents-To-Be.

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Verlag: Wellcome Collection
Erscheinungsdatum: 2019
Sprache: Englisch
ISBN 10: 1781258333
ISBN 13: 9781781258330
Einband: Taschenbuch
Anzahl der Seiten: 256
Kontakt zum Hersteller: Nicht verf�gbar
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Chasing the Sun: The New Science of Sunlight and How it Shapes Our Bodies and Minds (Wellcome Collection)

Linda Geddes

Verlag: Wellcome Collection, 2019

ISBN 10: 1781258333 ISBN 13: 9781781258330

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paperback. Zustand: Good. Bestandsnummer des Verk�ufers mon0003925255

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Chasing the Sun (Paperback)

Linda Geddes

Verlag: Profile Books Ltd, London, 2019

ISBN 10: 1781258333 ISBN 13: 9781781258330

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Paperback. Zustand: new. Paperback. The full story of how our relationship with light shapes our health, productivity and mood.'A sparkling and illuminating study, one of those rare books that could genuinely improve your life' - Sunday TimesSince the dawn of time, humans have worshipped the sun. And with good reason. Our biology is set up to work in partnership with it. From our sleep cycles to our immune systems and our mental health, access to sunlight is crucial for living a happy and fulfilling life. New research suggests that our sun exposure over a lifetime - even before we were born - may shape our risk of developing a range of different illnesses, from depression to diabetes.Bursting with cutting-edge science and eye-opening advice, Chasing the Sun explores the extraordinary significance of sunlight, from ancient solstice celebrations to modern sleep labs, and from the unexpected health benefits of sun exposure to what the Amish know about sleep that the rest of us don't.As more of us move into light-polluted cities, spending our days in dim offices and our evenings watching brightly lit screens, we are in danger of losing something vital: our connection to the star that gave us life. It's a loss that could have far-reaching consequences that we're only just beginning to grasp. The full story of how our relationship with light shapes our health, productivity and mood. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verk�ufers 9781781258330

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Chasing the Sun

Linda Geddes

Verlag: Profile Books Ltd, GB, 2019

ISBN 10: 1781258333 ISBN 13: 9781781258330

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Paperback. Zustand: New. Main. The full story of how our relationship with light shapes our health, productivity and mood.'A sparkling and illuminating study, one of those rare books that could genuinely improve your life' Sunday Times'Life changing' Daily Mail'Fascinating and readable . Geddes's lovely book will fill you with longing!' The TimesSince the dawn of time, humans have worshipped the sun. And with good reason. Our biology is set up to work in partnership with it. From our sleep cycles to our immune systems and our mental health, access to sunlight is crucial for living a happy and fulfilling life. New research suggests that our sun exposure over a lifetime - even before we were born - may shape our risk of developing a range of different illnesses, from depression to diabetes.Bursting with cutting-edge science and eye-opening advice, Chasing the Sun explores the extraordinary significance of sunlight, from ancient solstice celebrations to modern sleep labs, and from the unexpected health benefits of sun exposure to what the Amish know about sleep that the rest of us don't.As more of us move into light-polluted cities, spending our days in dim offices and our evenings watching brightly lit screens, we are in danger of losing something vital: our connection to the star that gave us life. It's a loss that could have far-reaching consequences that we're only just beginning to grasp. Bestandsnummer des Verk�ufers LU-9781781258330

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Geddes, L: Chasing the Sun

Linda Geddes

Verlag: Profile Books, 2019

ISBN 10: 1781258333 ISBN 13: 9781781258330

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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verk�ufers HU-9781781258330

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Chasing the Sun

Linda Geddes

Verlag: Wellcome Collection, 2019

ISBN 10: 1781258333 ISBN 13: 9781781258330

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Zustand: Muy bueno. : Descubre la fascinante ciencia de la luz solar y c�mo influye en nuestros cuerpos y mentes. 'Chasing the Sun' explora la importancia de la luz solar para nuestra salud f�sica y mental, revelando c�mo afecta nuestros ritmos circadianos, estado de �nimo y bienestar general. Con 256 p�ginas, este libro te invita a reconsiderar tu relaci�n con el sol y a aprovechar sus beneficios para una vida m�s saludable. EAN: 9781781258330 Tipo: Libros Categor�a: Ciencias T�tulo: Chasing the Sun Autor: Linda Geddes Idioma: en P�ginas: 256. Bestandsnummer des Verk�ufers Happ-2026-05-06-6c0a7180

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