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Chasing the Sun: The New Science of Sunlight and How it Shapes Our Bodies and Minds (Wellcome Collection) - Softcover
Inhaltsangabe
The full story of how our relationship with light shapes our health, productivity and mood from the award winning science journalist Linda Geddes
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Über die Autorin bzw. den Autor
Linda Geddes is a science journalist who specialises in biology, medicine and technology. She has worked as both news editor and reporter for New Scientist magazine, and has received numerous awards for her journalism, including the Association of British Science Writers' award for Best Investigative Journalism. She is also the author of Bumpology: The Myth-Busting Pregnancy Book for Curious Parents-To-Be.
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Chasing the Sun: The New Science of Sunlight and How it Shapes Our Bodies and Minds (Wellcome Collection)
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Zustand: Good. Your purchase helps support Sri Lankan Children's Charity 'The Rainbow Centre'. Ex-library, so some stamps and wear, but in good overall condition. Our donations to The Rainbow Centre have helped provide an education and a safe haven to hundreds of children who live in appalling conditions. Bestandsnummer des Verkäufers Z1-V-011-02231
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Chasing the Sun
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Paperback. Zustand: New. Main. The full story of how our relationship with light shapes our health, productivity and mood.'A sparkling and illuminating study, one of those rare books that could genuinely improve your life' Sunday Times'Life changing' Daily Mail'Fascinating and readable . Geddes's lovely book will fill you with longing!' The TimesSince the dawn of time, humans have worshipped the sun. And with good reason. Our biology is set up to work in partnership with it. From our sleep cycles to our immune systems and our mental health, access to sunlight is crucial for living a happy and fulfilling life. New research suggests that our sun exposure over a lifetime - even before we were born - may shape our risk of developing a range of different illnesses, from depression to diabetes.Bursting with cutting-edge science and eye-opening advice, Chasing the Sun explores the extraordinary significance of sunlight, from ancient solstice celebrations to modern sleep labs, and from the unexpected health benefits of sun exposure to what the Amish know about sleep that the rest of us don't.As more of us move into light-polluted cities, spending our days in dim offices and our evenings watching brightly lit screens, we are in danger of losing something vital: our connection to the star that gave us life. It's a loss that could have far-reaching consequences that we're only just beginning to grasp. Bestandsnummer des Verkäufers LU-9781781258330
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Chasing the Sun : The New Science of Sunlight and How it Shapes Our Bodies and Minds
Verlag:
Profile Books, Wellcome Collection, 2019
ISBN 10: 1781258333
ISBN 13: 9781781258330
Neu
Taschenbuch
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Taschenbuch. Zustand: Neu. Neuware - The full story of how our relationship with light shapes our health, productivity and mood.'A sparkling and illuminating study, one of those rare books that could genuinely improve your life' Sunday Times'Life changing' Daily Mail'Fascinating and readable . Geddes's lovely book will fill you with longing!' The TimesSince the dawn of time, humans have worshipped the sun. And with good reason. Our biology is set up to work in partnership with it. From our sleep cycles to our immune systems and our mental health, access to sunlight is crucial for living a happy and fulfilling life. New research suggests that our sun exposure over a lifetime - even before we were born - may shape our risk of developing a range of different illnesses, from depression to diabetes.Bursting with cutting-edge science and eye-opening advice, Chasing the Sun explores the extraordinary significance of sunlight, from ancient solstice celebrations to modern sleep labs, and from the unexpected health benefits of sun exposure to what the Amish know about sleep that the rest of us don't.As more of us move into light-polluted cities, spending our days in dim offices and our evenings watching brightly lit screens, we are in danger of losing something vital: our connection to the star that gave us life. It's a loss that could have far-reaching consequences that we're only just beginning to grasp. Bestandsnummer des Verkäufers 9781781258330
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Chasing the Sun: The New Science of Sunlight and How it Shapes Our Bodies and Minds
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Chasing the Sun
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Paperback. Zustand: New. Main. The full story of how our relationship with light shapes our health, productivity and mood.'A sparkling and illuminating study, one of those rare books that could genuinely improve your life' Sunday Times'Life changing' Daily Mail'Fascinating and readable . Geddes's lovely book will fill you with longing!' The TimesSince the dawn of time, humans have worshipped the sun. And with good reason. Our biology is set up to work in partnership with it. From our sleep cycles to our immune systems and our mental health, access to sunlight is crucial for living a happy and fulfilling life. New research suggests that our sun exposure over a lifetime - even before we were born - may shape our risk of developing a range of different illnesses, from depression to diabetes.Bursting with cutting-edge science and eye-opening advice, Chasing the Sun explores the extraordinary significance of sunlight, from ancient solstice celebrations to modern sleep labs, and from the unexpected health benefits of sun exposure to what the Amish know about sleep that the rest of us don't.As more of us move into light-polluted cities, spending our days in dim offices and our evenings watching brightly lit screens, we are in danger of losing something vital: our connection to the star that gave us life. It's a loss that could have far-reaching consequences that we're only just beginning to grasp. Bestandsnummer des Verkäufers LU-9781781258330
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Chasing the Sun
Verlag:
Profile Books|Wellcome Collection, 2019
ISBN 10: 1781258333
ISBN 13: 9781781258330
Neu
Softcover
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Zustand: New. The full story of how our relationship with light shapes our health, productivity and mood.The full story of how our relationship with light shapes our health, productivity and mood from the award winning science journalist Linda GeddesThe full sto. Bestandsnummer des Verkäufers 275833290
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Chasing the Sun: The New Science of Sunlight and How it Shapes Our Bodies and Minds (Wellcome Collection)
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CHASING THE SUN
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Chasing the Sun
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Chasing the Sun: The New Science of Sunlight and How it Shapes Our Bodies and Minds
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Zustand: New. 2019. Main. Paperback. . . . . . Books ship from the US and Ireland. Bestandsnummer des Verkäufers V9781781258330
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