Reframe the Day: Embracing the Craft of Life, One Day at a Time - Softcover

Lowenstein, Adam M.

 
9781781329429: Reframe the Day: Embracing the Craft of Life, One Day at a Time
Softcover
ISBN 10: 1781329427 ISBN 13: 9781781329429
Verlag: Silverwood Books, 2020

Inhaltsangabe

Requests and to-dos bombard your phone and inbox, day and night. Information and distractions claw at your time and attention. You’re always busy, always searching for the finish line … or at least the pause button. Life feels like an endless series of "what’s nexts”—what’s the next meeting, task, obligation, goal, achievement?

Adam M. Lowenstein emerged from the nonstop, striving-obsessed world of American politics convinced that everyone, no matter who you are or what you do, has the power to build more fulfilling days. You don’t have to undertake a radical transformation. You don’t have to quit your job or move halfway around the world. 

You can simply tweak how you approach each day. Find meaning in your daily burdens and commitments. Resist the allure of busyness. Make more time for what matters to you (and feel less guilty when you do).

In Reframe the Day, Lowenstein offers ten tips, tactics, and techniques for nudging your days in a more fulfilling direction. Combining concrete advice with tools for self-reflection, Reframe the Day shows you how to reframe the way you see and spend your days and, over time, reshape your life.

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Über die Autorin bzw. den Autor

Adam M. Lowenstein spent eight years working in American government and politics in the United States, most recently as speechwriter and strategic communications advisor in the United States Senate. Today, Adam lives in London with his partner, Erin, and writes frequently about politics, work, and life. Visit his website, see his latest work, and subscribe to his newsletter at www.adaml.blog.

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Verlag
Silverwood Books
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 10 
1781329427
ISBN 13 
9781781329429
Einband
Tapa blanda
Zeichner
Brown Jesse
Anzahl der Seiten
234
Kontakt zum Hersteller
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Verantwortliche Person
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