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Exercise Your Demons: A Mindful Journal offers a devilishly creative solution. It does not demand that you kill your demons, but instead suggests you get to know them. It does not show you how to exorcise your demons, but instead demonstrates how to exercise them: visualising them, understanding them, accepting them, and ultimately perhaps changing them into more manageable creatures that roll over, show you their bellies and purr. Filled with creative exercises and projects, along with positive meditations and metaphors, this is the most fun guide to tapping into your creativity and bringing mindfulness into your everyday existence. Personalize it with your own thoughts and stories, lists and scribbles, doodles and drawings, and you will discover how to name and tame those inner demons and put a new spin on your world. AUTHOR: Lucy Irving is an artist and illustrator living and working in Brighton, England, who is best known for her bold and graphic work in digital and sculptural form. She has a playful and mindful interest in the world around her especially the juxtaposition of nature and technology that encourages her artistic pursuits. Her previous books include the Creative Space Journal (Ammonite). SALES POINTS: . Encourages the reader to visualise, understand and tame their demons . Filled with creative projects and exercises . With space to personalise with your own thoughts, scribbles, doodles Full colour throughout with illustrations
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Exercise Your Demons: A Mindful Journal
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Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Bestandsnummer des Verkäufers GOR014383472
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Zustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Bestandsnummer des Verkäufers wbs3897858124
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Exercise Your Demons: A Mindful Journal
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Hardcover. Zustand: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Bestandsnummer des Verkäufers 4090927
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Exercise Your Demons: A Mindful Journal
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Couverture rigide. Zustand: Bon. Ammonite Press collection , 2018. 1 volume relié(s) format In-8 bon. Bestandsnummer des Verkäufers 446759
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Exercise Your Demons
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Hardback. Zustand: New. Exercise Your Demons: A Mindful Journal offers a devilishly creative solution. It does not demand that you kill your demons, but instead suggests you get to know them. It does not show you how to exorcise your demons, but instead demonstrates how to exercise them: visualising them, understanding them, accepting them, and ultimately perhaps changing them into more manageable creatures that roll over, show you their bellies and purr. Filled with creative exercises and projects, along with positive meditations and metaphors, this is the most fun guide to tapping into your creativity and bringing mindfulness into your everyday existence. Personalize it with your own thoughts and stories, lists and scribbles, doodles and drawings, and you will discover how to name and tame those inner demons and put a new spin on your world. AUTHOR: Lucy Irving is an artist and illustrator living and working in Brighton, England, who is best known for her bold and graphic work in digital and sculptural form. She has a playful and mindful interest in the world around her especially the juxtaposition of nature and technology that encourages her artistic pursuits. Her previous books include the Creative Space Journal (Ammonite). SALES POINTS: . Encourages the reader to visualise, understand and tame their demons . Filled with creative projects and exercises . With space to personalise with your own thoughts, scribbles, doodles Full colour throughout with illustrations. Bestandsnummer des Verkäufers LU-9781781453575
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Exercise Your Demons: A Mindful Journal
Verlag:
Guild of Master Craftsman Publications Ltd, 2018
ISBN 10: 1781453578
ISBN 13: 9781781453575
Neu
Hardcover
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Zustand: New. 2018. Hardcover. . . . . . Bestandsnummer des Verkäufers V9781781453575
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Exercise Your Demons
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Buch. Zustand: Neu. Neuware - A Mindful Journal. Bestandsnummer des Verkäufers 9781781453575
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Exercise Your Demons
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
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HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers FW-9781781453575
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Exercise Your Demons
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes Königreich
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Hardback. Zustand: New. Exercise Your Demons: A Mindful Journal offers a devilishly creative solution. It does not demand that you kill your demons, but instead suggests you get to know them. It does not show you how to exorcise your demons, but instead demonstrates how to exercise them: visualising them, understanding them, accepting them, and ultimately perhaps changing them into more manageable creatures that roll over, show you their bellies and purr. Filled with creative exercises and projects, along with positive meditations and metaphors, this is the most fun guide to tapping into your creativity and bringing mindfulness into your everyday existence. Personalize it with your own thoughts and stories, lists and scribbles, doodles and drawings, and you will discover how to name and tame those inner demons and put a new spin on your world. AUTHOR: Lucy Irving is an artist and illustrator living and working in Brighton, England, who is best known for her bold and graphic work in digital and sculptural form. She has a playful and mindful interest in the world around her especially the juxtaposition of nature and technology that encourages her artistic pursuits. Her previous books include the Creative Space Journal (Ammonite). SALES POINTS: . Encourages the reader to visualise, understand and tame their demons . Filled with creative projects and exercises . With space to personalise with your own thoughts, scribbles, doodles Full colour throughout with illustrations. Bestandsnummer des Verkäufers LU-9781781453575
Anzahl: 2 verfügbar