Is It Me or My Hormones?: The Good, the Bad and the Ugly about Perimenopause and All the Crazy Things That Occur with Hormone Imbalance - Softcover

Pick MSN OB/GYN NP, Marcelle

Softcover

ISBN 10: 1781801436 ISBN 13: 9781781801437

Verlag: Hay House UK Ltd, 2013

Über diesen Titel

Críticas:

Besides her first-person advice, Pick explains the science behind hormones and how to sort them out via diet, exercise and supplements. There's also a 28-day programme to get them back on track. Result. (The Sunday Times (Style))

Out of kilter all month long? You could do worse than read 'Is it Me or My Hormones?' by Marcelle Pick to help conquer the cravings, mood swings, weight gain, low libido and tiredness. (Red magazine)

PRAISE FOR ARE YOU TIRED & WIRED? Marcelle Pick continues to be at the leading edge of women's health care by listening to her patients and responding to their pain. Are You Tired and Wired? is exactly what the many women suffering from undiagnosed adrenal fatigue need. I'll be recommending it to my patients. (Dr Frank Lipman author of Revive! and Total Renewal)

PRAISE FOR ARE YOU TIRED & WIRED? If you are exhausted, drained, and heading toward burnout, read this book, and save yourself. (Dr Mark Hyman, New York Times bestselling author of The UltraMind Solution and UltraMetabolism)

Reseña del editor:

Many women will be familiar with the common dismissals they hear from other health-care professionals in regard to their concerns. It's 'just a normal part of being a woman' or 'not that important'. Marcelle Pick validates women's experience of hormonal issues and reassures them that with simple, natural changes, they can eliminate their cravings, depression, mood swings and weight gain, going on to feel energized, sexual, and in command of their lives.

In Is It Me or My Hormones?, Marcelle Pick, MSN, OB/GYN NP, delves into the often misunderstood world of female hormonal imbalance. Marcelle not only shares her expertise as a health-care professional, but also her personal struggles as a woman with hormonal imbalance. She explains that the right diet, exercise, supplements, herbs, and psychological support, occasionally complemented with bioidentical hormones, can free women from hormone disruption.

Is it Me or My Hormones? also provides women with a combination of engaging patient anecdotes and a concrete and accessible integrated 30-day program that can balance their hormones and make them feel like themselves again.

Über diese Auflage

• Verlag: Hay House UK Ltd
• Erscheinungsdatum: 2013
• ISBN 10: 1781801436
• ISBN 13: 9781781801437
• Einband: Tapa blanda
• Anzahl der Seiten: 320