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The Tapping Solution for Pain Relief: A Step-by-Step Guide to Reducing and Eliminating Chronic Pain - Softcover

ORTNER, NICK

 
9781781802939: The Tapping Solution for Pain Relief: A Step-by-Step Guide to Reducing and Eliminating Chronic Pain
Softcover
ISBN 10: 1781802939 ISBN 13: 9781781802939
Verlag: Hay House UK, 2015

Inhaltsangabe

Do you suffer from chronic pain? Have you tried all the normal 'solutions' - doctors, injections, medications and surgeries - yet still found no relief? In this ground-breaking book, Nick Ortner presents a startling alternative to reduce or eliminate chronic pain: tapping, also known as EFT (Emotional Freedom Techniques). Looking at the scientific research surrounding pain, stress and tapping, he opens your eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long terms.

Nick guides you on a journey that begins on the surface - tapping to address the pain itself - and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises, Nick helps you heal the emotional pain and underlying beliefs that often keep people stuck. He also addresses topics that you may not associate with chronic pain, such as:

Creating personal boundaries
Dealing with toxic relationships
Clearing resistance to change
Understanding the power of a diagnosis
Working through anger

After reading this book, you'll not only understand what's causing your pain but also how to achieve complete and lasting relief. This is about more than just pain relief. It's about empowering yourself to take back your body in order to live the life you want.

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Über die Autorin bzw. den Autor

Nick Ortner is a New York Times bestselling author and the creator and executive producer of the breakthrough documentary film The Tapping Solution. He has also produced the annual worldwide online Tapping World Summit, which has been attended by over 1 million people. Nick is a dynamic speaker, presenting breakthrough live tapping sessions around the world. www.thetappingsolution.com

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Verlag
Hay House UK
Erscheinungsdatum
2015
Sprache
Englisch
ISBN 10 
1781802939
ISBN 13 
9781781802939
Einband
Taschenbuch
Anzahl der Seiten
240
Kontakt zum Hersteller
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Verantwortliche Person
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