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'A mirror reflects back to you the feelings you have about yourself. It makes you immediately aware of where you are resisting and where you are open and allowing. The most powerful affirmations are those you say out loud when youare in front of a mirror, looking deeply into your eyes.' - Louise HayMirror work has long been Louise Hay's signature method for improving your relationship with yourself and leading a joyous and fulfilling life., Now, for the first time, Louise outlines this simple and beautiful practice in one book and shares a 21-day programme in which you will learn techniques for: - letting go of your past - building your self-esteem - releasing your anger - forgiving yourself and those who have hurt you - healing your relationships - living stress-free...and much more!Discover all the ways in which mirror work can be a powerful tool for positive transformation and self-care.
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LOUISE HAY, author of the international bestseller You Can Heal Your Life, was a metaphysical lecturer and teacher with more than 50 million books sold worldwide. For more than 30 years, Louise helped people throughout the world discover and implement the full potential of their own creative powers for personal growth and self-healing. www.louisehay.com
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- VerlagHay House UK
- Erscheinungsdatum2016
- ISBN 10 1781806152
- ISBN 13 9781781806159
- EinbandTapa blanda
- Anzahl der Seiten200
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Mirror Work (Paperback)
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Hay House UK Ltd, London
(2016)
ISBN 10: 1781806152
ISBN 13: 9781781806159
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Buchbeschreibung Paperback. Zustand: new. Paperback. AN ESSENTIAL SELF-CARE GUIDEBOOK FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF YOU CAN HEAL YOUR LIFELOUISE HAYS 21 DAY SIGNATURE DAILY PRACTICE FOR LEARNING HOW TO LOVE YOURSELF BASED ON HER MOST POPULAR VIDEO COURSE, LOVING YOURSELFMirror work has long been Louise Hays favorite method for cultivating a deeper relationship with yourself, and leading a more peaceful and meaningful life. The Mirror Principle, one of Louises core teachings, holds that our experience of life mirrors our relationship with ourselves; unless we see ourselves as loveable, the world can be a dark and lonely place.Mirror worklooking at oneself in a mirror and repeating positive affirmationswas Louises powerful method for learning to love oneself and experience the world as a safe and loving place. Each of the 21 days is organized around a theme, such as monitoring self-talk, overcoming fear, releasing anger, healing relationships, forgiving self and others, receiving prosperity, and living stress-free. The daily program involves an exercise in front of the mirror, positive affirmations, journaling, an inspiring Heart Thought to ponder, and a guided meditation. Packed with practical guidance and support, presented in Louises warmly personal words, MIRROR WORKor Mirror Play, as she likes to call itis designed to help you: Learn a deeper level of self-care Gain confidence in their own inner guidance system Develop awareness of their soul gifts Overcome resistance to change Boost self-esteem Cultivate love and compassion in their relationships with self and others In just three weeks, you will establish the practice of Mirror Work as a tool for personal growth and self-care, and a path to a full, rich life.MIRROR WORK CHAPTERS INCLUDE: WEEK ONE Loving Yourself Making Your Mirror Your Friend Monitoring Your Self-Talk Letting Go of Your Past Building Your Self-Esteem Releasing Your Inner CriticWEEK TWO Loving Your Inner Child - Part One Loving Your Inner Child - Part Two Loving Your Body, Healing Your Pain Feeling Good, Releasing Your Anger Overcoming Your Fear Starting Your Day with LoveWEEK THREE Forgiving Yourself and Those Who Have Hurt You Healing Your Relationships Living Stress Free Receiving Your Prosperity Living Your Attitude of Gratitude Teaching Mirror Work to Children Loving Yourself NowMirror worklooking deeply into your eyes and repeating affirmationsis the most effective method Ive found for learning to love yourself and see the world as a safe and loving place. I have been teaching people how to do mirror work for as long as I have been teaching affirmations.The most powerful affirmations are those you say out loud when you are in front of your mirror. The mirror reflects back to you the feelings you have about yourself. As you learn to do mirror work, you will become much more aware of the words you say and the things you do. You will learn to take care of yourself on a deeper level than you have done before. The more you use mirrors for complimenting yourself, approving of yourself, and supporting yourself during difficult times, the deeper and more enjoyable your relationship with yourself will become.Love, Louise Hay Mirror work has long been the author's signature method for improving your relat Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781781806159
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Mirror Work
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ISBN 13: 9781781806159
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Buchbeschreibung paperback. Zustand: New. Language: ENG. Bestandsnummer des Verkäufers 9781781806159
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Buchbeschreibung Paperback. Zustand: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Bestandsnummer des Verkäufers 9781781806159-GDR
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Mirror Work: 21 Days to Heal Your Life
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Buchbeschreibung Paperback / softback. Zustand: New. New copy - Usually dispatched within 4 working days. Mirror work has long been the author's signature method for improving your relationship with yourself and leading a fulfilling life. In this book, he shares a 21-day programme in which you will learn techniques for: letting go of your past; building your self-esteem; releasing your anger; healing your relationships; and living stress-free. Bestandsnummer des Verkäufers B9781781806159
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Buchbeschreibung Paperback. Zustand: Brand New. 200 pages. 7.01x5.08x0.71 inches. In Stock. Bestandsnummer des Verkäufers __1781806152
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Mirror Work: 21 Days to Heal Your Life
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ISBN 10: 1781806152
ISBN 13: 9781781806159
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Buchbeschreibung Zustand: New. Mirror work has long been the author's signature method for improving your relationship with yourself and leading a fulfilling life. In this book, he shares a 21-day programme in which you will learn techniques for: letting go of your past; building your self-esteem; releasing your anger; healing your relationships; and living stress-free. Num Pages: 200 pages. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 130 x 178 x 21. Weight in Grams: 230. 2016. paperback. . . . . Books ship from the US and Ireland. Bestandsnummer des Verkäufers 9781781806159
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Mirror Work: 21 Days to Heal Your Life
Verlag:
GARDNERS VI BOOKS AMS006
(2016)
ISBN 10: 1781806152
ISBN 13: 9781781806159
Neu
Softcover
Anzahl: 1
Anbieter:
Bewertung
Buchbeschreibung Zustand: New. Mirror work has long been the author's signature method for improving your relationship with yourself and leading a fulfilling life. In this book, he shares a 21-day programme in which you will learn techniques for: letting go of your past; building your self-esteem; releasing your anger; healing your relationships; and living stress-free. Num Pages: 200 pages. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 130 x 178 x 21. Weight in Grams: 230. 2016. paperback. . . . . Bestandsnummer des Verkäufers 9781781806159
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Mirror Work : 21 Days to Heal Your Life
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(2016)
ISBN 10: 1781806152
ISBN 13: 9781781806159
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Buchbeschreibung Taschenbuch. Zustand: Neu. Neuware - AN ESSENTIAL SELF-CARE GUIDEBOOK FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF YOU CAN HEAL YOUR LIFELOUISE HAY'S 21 DAY SIGNATURE DAILY PRACTICE FOR LEARNING HOW TO LOVE YOURSELF BASED ON HER MOST POPULAR VIDEO COURSE, LOVING YOURSELFMirror work has long been Louise Hay's favorite method for cultivating a deeper relationship with yourself, and leading a more peaceful and meaningful life. The Mirror Principle, one of Louise's core teachings, holds that our experience of life mirrors our relationship with ourselves; unless we see ourselves as loveable, the world can be a dark and lonely place.Mirror work-looking at oneself in a mirror and repeating positive affirmations-was Louise's powerful method for learning to love oneself and experience the world as a safe and loving place. Each of the 21 days is organized around a theme, such as monitoring self-talk, overcoming fear, releasing anger, healing relationships, forgiving self and others, receiving prosperity, and living stress-free. The daily program involves an exercise in front of the mirror, positive affirmations, journaling, an inspiring Heart Thought to ponder, and a guided meditation. Packed with practical guidance and support, presented in Louise's warmly personal words, MIRROR WORK-or Mirror Play, as she likes to call it-is designed to help you:- Learn a deeper level of self-care - Gain confidence in their own inner guidance system - Develop awareness of their soul gifts - Overcome resistance to change - Boost self-esteem - Cultivate love and compassion in their relationships with self and others In just three weeks, you will establish the practice of Mirror Work as a tool for personal growth and self-care, and a path to a full, rich life.MIRROR WORK CHAPTERS INCLUDE: WEEK ONE Loving Yourself Making Your Mirror Your Friend Monitoring Your Self-Talk Letting Go of Your Past Building Your Self-Esteem Releasing Your Inner CriticWEEK TWO Loving Your Inner Child - Part One Loving Your Inner Child - Part Two Loving Your Body, Healing Your Pain Feeling Good, Releasing Your Anger Overcoming Your Fear Starting Your Day with LoveWEEK THREE Forgiving Yourself and Those Who Have Hurt You Healing Your Relationships Living Stress Free Receiving Your Prosperity Living Your Attitude of Gratitude Teaching Mirror Work to Children Loving Yourself Now'Mirror work-looking deeply into your eyes and repeating affirmations-is the most effective method I've found for learning to love yourself and see the world as a safe and loving place. I have been teaching people how to do mirror work for as long as I have been teaching affirmations.The most powerful affirmations are those you say out loud when you are in front of your mirror. The mirror reflects back to you the feelings you have about yourself. As you learn to do mirror work, you will become much more aware of the words you say and the things you do. You will learn to take care of yourself on a deeper level than you have done before. The more you use mirrors for complimenting yourself, approving of yourself, and supporting yourself during difficult times, the deeper and more enjoyable yo 200 pp. Deutsch. Bestandsnummer des Verkäufers 9781781806159
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