Temperature plays an important role in sports - regarding both the athlete's performance and health. However, until now, these effects, e.g. thermoregulatory mechanisms as well as the variations of body temperature during physical exertion have barely been considered. This book presents studies and results which prove that cold application has a positive influence on the athlete's performance and regeneration ability. Based on the results of international studies, and considering the control mechanisms and principles of thermoregulation, the effects of cold application should be utilized in training and competition.
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Prof. Dr. Sandra Uckert got her Ph.D. in Sports Science from The University of Munster and completed her post-doctoral studies at the Technical University of Dortmund in Sports Science and Sport Physiology. From 2009-2012, she was Head of the Department of Olympic Training Centres and Young Competitive Sports at the German Olympic Sports Association. Since April 2012, she is Professor of Sports Science and Dean of the Faculty of Sports Science at the H:G-University of Health & Sport and member of the Presidium of the Athletics Association of Berlin (BLV).
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Gr.-8° (22,5-25 cm), Paperback. 1., Auflage. 224 S. sehr guter Zustand, ungelesenes Mängelexemplar, im Buchschnitt als solches gestempelt. --- Temperature plays an important role in sports-regarding both the athletes performance and health.However, until now, these effects, e.g., thermoregulatory mechanisms as well as the variations of body temperature during physical exertion, have barely been considered.This book presents studies and results which prove that cold application has a positive influence on the athletes performance and regeneration ability. Based on the results of international studies, and considering the control mechanisms and principles of thermoregulation, the effects of cold application should be utilized in training and competition. 9781782550105 Sprache: Deutsch Gewicht in Gramm: 543. Bestandsnummer des Verkäufers 82255
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Zustand: New. The book shows how temperature impacts sports performance with regard to the current state of research in the field of training science. The findings provide useful information on how to improve or optimize performance. Num Pages: 200 pages, 50 photographs & illustrations. BIC Classification: MFGV; MMS; WSDF. Category: (G) General (US: Trade). Dimension: 242 x 167 x 14. Weight in Grams: 544. . 2014. Paperback. . . . . Bestandsnummer des Verkäufers V9781782550105
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Paperback. Zustand: New. Temperature plays an important role in sports - regarding both the athlete's performance and health. However, until now, these effects, e.g. thermoregulatory mechanisms as well as the variations of body temperature during physical exertion have barely been considered. This book presents studies and results which prove that cold application has a positive influence on the athlete's performance and regeneration ability. Based on the results of international studies, and considering the control mechanisms and principles of thermoregulation, the effects of cold application should be utilized in training and competition. Bestandsnummer des Verkäufers LU-9781782550105
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Zustand: New. The book shows how temperature impacts sports performance with regard to the current state of research in the field of training science. The findings provide useful information on how to improve or optimize performance. Num Pages: 200 pages, 50 photographs & illustrations. BIC Classification: MFGV; MMS; WSDF. Category: (G) General (US: Trade). Dimension: 242 x 167 x 14. Weight in Grams: 544. . 2014. Paperback. . . . . Books ship from the US and Ireland. Bestandsnummer des Verkäufers V9781782550105
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Paperback. Zustand: New. Temperature plays an important role in sports - regarding both the athlete's performance and health. However, until now, these effects, e.g. thermoregulatory mechanisms as well as the variations of body temperature during physical exertion have barely been considered. This book presents studies and results which prove that cold application has a positive influence on the athlete's performance and regeneration ability. Based on the results of international studies, and considering the control mechanisms and principles of thermoregulation, the effects of cold application should be utilized in training and competition. Bestandsnummer des Verkäufers LU-9781782550105
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