Relax Kids: The Magic Box: 52 Fantasy Meditations for children (Ages 5+) - Softcover

Viegas, Marneta

Softcover

ISBN 10: 1782791876 ISBN 13: 9781782791874

Verlag: John Hunt Publishing, 2015

Inhaltsangabe

Social stories are a wonderful way for children to explore learning and mindfulness. Children love to tell stories, role-play stories and teach others what they learn from stories. Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in The Magic Box incorporate simple relaxation exercises and visualizations designed to improve children’s self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children’s mental, emotional and physical wellbeing.
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Über diesen Titel

Über die Autorinnen und Autoren

Marneta Viegas is founder of Relax Kids ltd - the UK's leading expert on children's relaxation. She is author of 2 books and has produced a range of relaxation CDs and has appeared on BBC Dragons' Den. Marneta has over 30 years' experience in meditation and relaxation and is editor of RELAX - a quarterly magazine and runs a training program for parents and teachers to help children to relax. She lives in Oxford, UK. For more information on Marneta and other Relax Kids products visit: www.relaxkids.com
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Marneta Viegas is founder of Relax Kids ltd - the UK's leading expert on children's relaxation. She is author of 2 books and has produced a range of relaxation CDs and has appeared on BBC Dragons' Den. Marneta has over 30 years' experience in meditation and relaxation and is editor of RELAX - a quarterly magazine and runs a training program for parents and teachers to help children to relax. She lives in Oxford, UK. For more information on Marneta and other Relax Kids products visit: www.relaxkids.com
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Details zur Ausgabe

• Verlag: John Hunt Publishing
• Erscheinungsdatum: 2015
• Sprache: Englisch
• ISBN 10: 1782791876
• ISBN 13: 9781782791874
• Einband: Taschenbuch
• Zeichner: Wyldbore-Smith Nicola
• Anzahl der Seiten: 111
• Kontakt zum Hersteller: preigu GmbH & Co. KG; mail@preigu.de; ; Lengericher Landstr. 19; Osnabrück; Niedersachsen; 49078; Deutschland