The Macro Method: The science-backed approach to lasting weight loss - Softcover

Foster, Helen; Dowden, Angela

 
9781783254491: The Macro Method: The science-backed approach to lasting weight loss
Softcover
ISBN 10: 1783254491 ISBN 13: 9781783254491
Verlag: Aster, 2021

Inhaltsangabe

A simple guide to losing weight through macro counting

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Über die Autorinnen und Autoren

Helen Foster is a leading health journalist and bestselling author. Her work has appeared in publications including the Daily Mail, Stylist, Women's Health, Stella, Red, Cosmopolitan and many more. She also runs the popular health blog Not Your Normal Health Blog. Helen was born in the UK but is now based in Sydney.

Notyournormalhealthblog.com
Twitter.com/helenf_nynhb

Angela Dowden RNutr is a UK Registered Nutritionist and freelance health writer/author with over 20 years' expertise writing for national newspapers and magazines including several years as a columnist at both WOMAN and Woman's Own. Her nutrition philosophy is that one size doesn't fit all, and that a healthy diet should be fad-free and tasty.

www.angeladowden.contently.com
twitter.com/dietwrite
facebook.com/angeladowdendietwrite

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Verlag
Aster
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 10 
1783254491
ISBN 13 
9781783254491
Einband
Taschenbuch
Anzahl der Seiten
224
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Verantwortliche Person
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