The authors of the bestselling itsu: the cookbook return with a promise: healthy, nutritious suppers after work within 20 minutes.
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Blanche Vaughan is a food writer and chef who worked at the River Cafe, Moro and St John. She has written for the Guardian and published four books with Weidenfeld & Nicolson including One Pot and Egg. She wrote itsu: the cookbook with Julian Metcalfe. Blanche is Food Editor at House & Garden.
Julian Metcalfe, co-founder of global success Pret A Manger, is dedicated to his next crusade, itsu... a revolutionary and refreshing take on affordable, healthy food.
itsu's delicious but light menu and confident flavours are attracting millions of loyal fans. Years spent listening to the ideas and demands of Pret customers encouraged Metcalfe and his team to build a new type of food place altogether... They call it 'eat beautiful'. High-protein, low carb salads, brown rice dishes, freshly made sushi, soups and noodles - fresh food that tastes as good as it looks.
There are now around 75 itsu shops in the UK. itsu has also developed a growing range of Asian-inspired healthy food products and is distributing them through supermarkets.
In this exceptional cookbook the authors of the bestselling itsu: the cookbook return with a promise: supper after work within 20 minutes. Using ingredients readily available at supermarkets, they have created 100 deliciously healthy Asian-inspired recipes with noodles, rice, grains and soups. Each recipe includes counts for saturated fat and calories per person. Why resort to ready meals when you can cook itsu-style meals at home in minutes? itsu, a revolutionary and refreshing take on affordable, healthy food, is dedicated to skinny but delicious food: light, green and good for you. They call it 'eat beautiful.' High-protein, low-carb salads, brown rice dishes, soups and noodles - fresh food that tastes as good as it looks. It's no surprise that itsu's delicious menu and confident flavours are attracting millions of loyal fans. With 55 itsu shops in the UK, two award-winning restaurants and a growing range of Asian-inspired healthy food products, itsu is proving to be a culinary phenomenon.
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