You Are the One You’ve Been Waiting For: A New Approach to Intimate Relationships with the Internal Family Systems Model - Softcover

Schwartz, Richard

Softcover

ISBN 10: 1785045121 ISBN 13: 9781785045127

Verlag: Vermilion, 2023

Inhaltsangabe

'A must read' - Esther Perel
'My relationship bible' - Gabby Bernstein
'Releases our capacity to be fully alive in relationships' - Bessel van der Kolk

Most loving relationships fail, not because of communication or empathy breakdown, but because we unknowingly burden our partner with the task of caring for disowned and unloved parts of ourselves, our 'internal family'.

Building on the revolutionary Internal Family Systems model of therapy, Dr Richard Schwartz reveals how to reconnect and foster a healthy dialogue with your wise and compassionate 'Self' and your partner. You Are the One You've Been Waiting For will equip you with the essential tools needed to build trust and connection with the one you love.

Über diesen Titel

Über die Autorin bzw. den Autor

Richard C. Schwartz is a systemic family therapist and creator of the revolutionary Internal Family Systems (IFS) model of therapy. He is currently in the faculty at Harvard Medical School and is the author of No Bad Parts, Introduction to Internal Family Systems and You Are the One You've Been Waiting For.

Details zur Ausgabe

• Verlag: Vermilion
• Erscheinungsdatum: 2023
• Sprache: Englisch
• ISBN 10: 1785045121
• ISBN 13: 9781785045127
• Einband: Tapa blanda
• Anzahl der Seiten: 208
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Penguin Random House Ireland Limited; productsafety@penguin.co.uk; ; Morrison Chambers, 32 Nassau Street; Dublin; D02 YH68; Irland