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Master of Change: How to Excel When Everything Is Changing - Including You - Softcover

Stulberg, Brad

 
9781785128394: Master of Change: How to Excel When Everything Is Changing - Including You
Softcover
ISBN 10: 1785128396 ISBN 13: 9781785128394
Verlag: Bonnier Books UK Limited, 2025

Inhaltsangabe

'A fascinating and inspiring field guide for plunging into uncertainty' - Oliver Burkeman
'A powerful roadmap for a tumultuous world' - Cal Newport

Master of Change offers a captivating and compelling new framework for negotiating our changing world and workplace, and going on to thrive within uncertainty.

While we see change as an exception and instability as something to overcome, change is actually an enduring principle of all our lives. Indeed, research shows that, on average, people experience thirty-six major 'disorder events' in the course of their adulthood. The mark of success is how we can flourish not by fighting but by embracing change.

Borrowing from the high-performance world of business, resilience-training and mindset-hacking, science and spirituality, philosophy and psychology, bestselling author and coach Brad Stulberg equips the reader with 'rugged flexibility' - a revelatory new framework to help overcome the challenge of change. When we start to implement rugged flexibility, we learn to view change as ongoing cycle of order, disorder, and reorder, and we become adept at thriving in the midst of flux.

The result of becoming a master of change is to be less stressed, less anxious and more confident, to experience sustained performance at work and beyond, and be happier and more fulfilled in life.

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Über die Autorin bzw. den Autor

Brad Stulberg

Von der hinteren Coverseite

'A fascinating and inspiring field guide for plunging into uncertainty' - Oliver Burkeman'A powerful roadmap for a tumultuous world' - Cal NewportMaster of Change offers a captivating and compelling new framework for negotiating our changing world and workplace, and going on to thrive within uncertainty.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Bonnier Books UK Limited
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 10 
1785128396
ISBN 13 
9781785128394
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
240
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

Europaallee 1
Bad Hersfeld
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Deutschland