From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, our relationship with food is at breaking point.
With expert advice from an experienced psychologist, this book will help you get back on track and get the help you need.
BREAK BAD HABITSand replace them with better ones
UNDERSTAND YOUR ISSUESso you can move forward
LOVE YOUR BODYby learning to accept yourself
OVERCOME YOUR FEARSand discover how to enjoy food again
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Patricia Furness-Smith is a psychologist and accredited practitioner with over twenty years’ experience in her field. Her work with people suffering with phobias has led her to travel around the world helping people to overcome the various fears which have blighted their lives.
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Paperback. Zustand: New. From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, disordered eating comes in many forms. With expert advice from an experienced psychologist, this book will help you get back on track and get the help you need. Break bad habits and replace them with better ones; understand your issues so that you can move forward; and learn to overcome your fears, love your body and discover how to enjoy food again. Bestandsnummer des Verkäufers LU-9781785784668
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Paperback. Zustand: new. Paperback. From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, disordered eating comes in many forms.With expert advice from an experienced psychologist, this book will help you get back on track and get the help you need.Break bad habits and replace them with better ones; understand your issues so that you can move forward; and learn to overcome your fears, love your body and discover how to enjoy food again. A Practical Guide that will show you how to recognise eating problems and how to deal with them. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781785784668
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