The Handbook for Highly Sensitive People: 130: How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled (PAPERBACK) - Softcover

Collins, Mel

9781786782090: The Handbook for Highly Sensitive People: 130: How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled (PAPERBACK)

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ISBN 10: 178678209X ISBN 13: 9781786782090

Verlag: Watkins Publishing, 2019

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�ber die Autorin bzw. den Autor

Mel Collins is a qualified Psychotherapeutic Counsellor, Spiritual Healer, Reiki Master, Intuitive and Auricular Acupuncturist with my own private practice in Devon. I studied extensively under the Jungian Psychotherapist, the late Dr Roger Woolger in Deep Memory Process (Past Life Regression) and Ancestral Healing. My continuing professional development has included studies in CBT, Motivational Interviewing, Shamanism, Spiritual and Psychic Development, Tarot and Meditation. I have been self-employed for nearly eight years. I run workshops, courses and talks about my work and I have professionally recorded three Meditation CDs. Two of them complement the chapters on Energy Protection and Self Love in the book.

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Verlag: Watkins Publishing
Erscheinungsdatum: 2019
Sprache: Englisch
ISBN 10: 178678209X
ISBN 13: 9781786782090
Einband: Taschenbuch
Anzahl der Seiten: 208
Kontakt zum Hersteller: Nicht verf�gbar
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The Handbook for Highly Sensitive People: How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled

Collins, Mel

Verlag: Watkins Publishing, 2019

ISBN 10: 178678209X ISBN 13: 9781786782090

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paperback. Zustand: Good. Illustrated. Corners are slightly bent. Used - Good. Bestandsnummer des Verk�ufers 1-R-5-1530

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The Handbook for Highly Sensitive People: How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled

Collins, Mel

Verlag: Watkins Publishing (edition Illustrated), 2019

ISBN 10: 178678209X ISBN 13: 9781786782090

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Paperback. Zustand: Very Good. Illustrated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Bestandsnummer des Verk�ufers 178678209X-11-1

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The Handbook for Highly Sensitive People: 130: How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled (PAPERBACK)

Mel Collins

Verlag: Watkins Media Limited, United Kingdom, London, 2019

ISBN 10: 178678209X ISBN 13: 9781786782090

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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verk�ufers GOR009531830

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The Handbook for Highly Sensitive People

Mel Collins

Verlag: Watkins Media, 2019

ISBN 10: 178678209X ISBN 13: 9781786782090

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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verk�ufers GB-9781786782090

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The Handbook for Highly Sensitive People (Paperback)

Mel Collins

Verlag: Watkins Media Limited, London, 2019

ISBN 10: 178678209X ISBN 13: 9781786782090

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Paperback. Zustand: new. Paperback. The most accessible guide to navigating life as a Highly Sensitive Person (HSP)!A fellow HSP shares strategies for managing sensitivities and developing greater self-loveplus a self-assessment checklist for identifying HSP traits in yourself and others.Are you often told to stop taking things to heart or to toughen up? Do you have a lot of empathy for others? Do you tend to overanalyze things and get stuck in your own head? Or become easily overwhelmed and often need to withdraw?If the answer is yes, you are likely to be a Highly Sensitive Person (HSP)and this book will be your guide to embracing your innate sensitivity and accepting your most authentic self. It will empower you to:Acknowledge the key qualities and challenges of being an HSP and learn how to recognize the trait as a strength, not a weaknessExplore a wide range of practical strategies to manage your sensitivity more effectivelyfrom developing more self-love to coping with over-arousalConnect with your spiritual side by exploring past life patterns and accessing inner guidance from spirit guides and angelsLearn to safely share your amazing qualities of empathy, compassion, creativity, healing, and much more with the worldMore often than not, Highly Sensitive People are yearning for acceptance of their trait. When they realize their sensitivity is normal, and it's acknowledged in a positive way, a deep sense of relief arises, and they can start to flourish. This groundbreaking studyone of the most accessible books on high sensitivitydoes exactly that, offering HSPs the tools they need to fully accept themselves and lead the authentic, fulfilling lives they deserve. Are you often told to stop taking things to heart or to toughen up? Do you have a lot of empathy for others? Overanalyze things and get 'stuck in your own head'? Or become easily overwhelmed and frequently need to withdraw? If the answer is YES, you are probably a Highly Sensitive Person and this Handbook will be your survival guide! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verk�ufers 9781786782090

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The Handbook for Highly Sensitive People

Mel Collins

Verlag: Watkins Media Limited, GB, 2019

ISBN 10: 178678209X ISBN 13: 9781786782090

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Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes K�nigreich

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Paperback. Zustand: New. One in five people are born with the trait of high sensitivity. Yet, there is a general lack of awareness of the trait in our society, which leaves many people struggling physically, emotionally, mentally and spiritually with being highly sensitive in a non-sensitive world. More often than not, HSPs are yearning for acceptance of their trait. When they realize their sensitivity is 'normal' and it's acknowledged in a positive way, a deep sense of relief arises and they can start to flourish - feeling empowered to bring their unique abilities of empathy, compassion, creativity, healing and much more into the world. The book starts by exploring the main qualities and challenges of the trait - including both�the reasons for these and the impact that they have. The invaluable second section then provides a wide range of practical strategies to manage the trait more effectively, from more self-love, coping with over-arousal, tapping for emotional freedom, energy protection, dealing with loss and bereavement, and tuning into the healing power of animals. And the final section touches on the more spiritual aspect of life that many HSPs are searching for, whether knowingly or not - from exploring past lives to getting help from the unseen world, such as angels - in their quest to fully accept themselves, and to live the authentic, fulfilling lives they deserve. Bestandsnummer des Verk�ufers LU-9781786782090

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