What I Do to Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression - Softcover

 
9781787752986: What I Do to Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression

Inhaltsangabe

Inspiring and powerful stories from people with depression about the activities and hobbies that help them through recovery

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Über die Autorin bzw. den Autor

Olivia Sagan is the Head of Division Psychology, Sociology and Education at Queen Margaret University, Scotland. She co-edited the bestselling book The Recovery Letters and has previously published Narratives of Art Practice and Mental Wellbeing and Narratives of Loneliness.

James Withey is the founder of the internationally renowned The Recovery Letters project. He is the author of the best selling book How To Tell Depression to Piss Off: 40 Ways to Get Your Life Back and co-editor of the The Recovery Letters. James lives with depression; he writes and speaks about mental health.

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