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Inhaltsangabe
Panic symptoms and panic attacks can feel overwhelming and frightening. This book guides teens through the isolation and worry of living with panic symptoms or panic disorder.
Through interactive exercises, this book shows that the key to unlocking freedom from panic is learning to understand our feelings, fears and bodies. Demonstrating that panic is a natural emotion that many people experience, it provides useful strategies drawn from a range of approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) to help teens to get on top of their fears and panic.
Co-written by respected clinicians in the field, the strategies in this book are tried and tested in helping teens and young people in their journey through panic.
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Über die Autorinnen und Autoren
Dr Monika Parkinson is a clinical psychologist and researcher. She is co-author of Am I Depressed and What Can I Do About It?, Teenage Depression - A CBT Guide for Parents, Parent-led CBT for Child Anxiety, and Free From Panic.
Dr Kerstin Thirlwall is a clinical psychologist working in private practice. She is co-author of Parent-led CBT for Child Anxiety and Free From Panic.
Dr Lucy Willetts is a clinical psychologist working in private practice. She is co-author of Can I Tell You About Anxiety?, Overcoming Your Child's Fears and Worries and Parent-led CBT for Child Anxiety.
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Free from Panic: A Teen's Guide to Coping with Panic Attacks and Panic Symptoms
Verlag:
Jessica Kingsley Publishers, 2022
ISBN 10: 1787758184
ISBN 13: 9781787758186
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Paperback
Anbieter: Books From California, Simi Valley, CA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Fine. Chandler, Richy K. (illustrator). Bestandsnummer des Verkäufers mon0003372364
Anzahl: Mehr als 20 verfügbar
Beispielbild für diese ISBN
Free from Panic: A Teen's Guide to Coping with Panic Attacks and Panic Symptoms
Verlag:
Jessica Kingsley Publishers, 2022
ISBN 10: 1787758184
ISBN 13: 9781787758186
Gebraucht
Paperback
Anbieter: Books From California, Simi Valley, CA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Chandler, Richy K. (illustrator). Bestandsnummer des Verkäufers mon0003342424
Anzahl: Mehr als 20 verfügbar
Beispielbild für diese ISBN
Free from Panic: A Teen's Guide to Coping with Panic Attacks and Panic Symptoms
Verlag:
Jessica Kingsley Publishers, 2022
ISBN 10: 1787758184
ISBN 13: 9781787758186
Gebraucht
Softcover
Anbieter: SecondSale, Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Chandler, Richy K. (illustrator). Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Bestandsnummer des Verkäufers 00080771985
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Free from Panic: A Teen's Guide to Coping with Panic Attacks and Panic Symptoms
Verlag:
Jessica Kingsley Publishers, 2022
ISBN 10: 1787758184
ISBN 13: 9781787758186
Gebraucht
Softcover
Anbieter: SecondSale, Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Chandler, Richy K. (illustrator). Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Bestandsnummer des Verkäufers 00081225728
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Free from Panic: A Teen's Guide to Coping with Panic Attacks and Panic Symptoms
Verlag:
Jessica Kingsley Publishers, 2022
ISBN 10: 1787758184
ISBN 13: 9781787758186
Gebraucht
Paperback
Anbieter: Emerald Green Media, Simi Valley, CA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Fine. Chandler, Richy K. (illustrator). Clean Copy Established Seller, We Ship Daily! Bestandsnummer des Verkäufers mon0000039684
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Beispielbild für diese ISBN
Free from Panic: A Teen's Guide to Coping with Panic Attacks and Panic Symptoms
Verlag:
Jessica Kingsley Publishers, 2022
ISBN 10: 1787758184
ISBN 13: 9781787758186
Gebraucht
Paperback
Anbieter: Emerald Green Media, Simi Valley, CA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Chandler, Richy K. (illustrator). Clean Copy, May have light wear on cover/edges, otherwise very good! Established Seller, We Ship Daily! Bestandsnummer des Verkäufers mon0000041350
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Free from Panic : A Teen?s Guide to Coping With Panic Attacks and Panic Symptoms
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Zustand: As New. Chandler, Richy K. (illustrator). Unread book in perfect condition. Bestandsnummer des Verkäufers 43830948
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Free from Panic: A Teen's Guide to Coping with Panic Attacks and Panic Symptoms
Verlag:
Jessica Kingsley Publishers, 2022
ISBN 10: 1787758184
ISBN 13: 9781787758186
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Soft cover
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Soft cover. Zustand: Very Good. Chandler, Richy K. (illustrator). as new unused. Bestandsnummer des Verkäufers 2000026898
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Free from Panic : A Teen?s Guide to Coping With Panic Attacks and Panic Symptoms
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Zustand: New. Chandler, Richy K. (illustrator). Bestandsnummer des Verkäufers 43830948-n
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Free from Panic (Paperback)
Verlag:
Jessica Kingsley Publishers, London, 2022
ISBN 10: 1787758184
ISBN 13: 9781787758186
Neu
Paperback
Anbieter: Grand Eagle Retail, Mason, OH, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: new. Chandler, Richy K. (illustrator). Paperback. Panic symptoms and panic attacks can feel overwhelming and frightening. This book guides teens through the isolation and worry of living with panic symptoms or panic disorder. Through interactive exercises, this book shows that the key to unlocking freedom from panic is learning to understand our feelings, fears and bodies. Demonstrating that panic is a natural emotion that many people experience, it provides useful strategies drawn from a range of approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) to help teens to get on top of their fears and panic. Co-written by respected clinicians in the field, the strategies in this book are tried and tested in helping teens and young people in their journey through panic. Co-authored by clinicians specialising in anxiety, this guide for teens struggling with panic symptoms or panic disorder uses strategies from CBT, ACT and CFT. It is particularly useful for those who have yet to receive professional treatment. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781787758186
Anzahl: 1 verfügbar