The first practical guide to healthy chest binding for trans and non-binary people.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Frances Reed, illustrated by Ocean Grove
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
Anbieter: Emerald Green Media, Simi Valley, CA, USA
paperback. Zustand: Fine. Clean Copy Established Seller, We Ship Daily! Bestandsnummer des Verkäufers mon0000045466
Anzahl: 13 verfügbar
Anbieter: Goodwill of Greater Milwaukee and Chicago, Racine, WI, USA
Zustand: acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy. Bestandsnummer des Verkäufers SEWV.1787759482.A
Anzahl: 1 verfügbar
Anbieter: Lakeside Books, Benton Harbor, MI, USA
Zustand: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Bestandsnummer des Verkäufers OTF-S-9781787759480
Anzahl: 2 verfügbar
Anbieter: GreatBookPrices, Columbia, MD, USA
Zustand: New. Bestandsnummer des Verkäufers 42479419-n
Anzahl: 1 verfügbar
Anbieter: Books From California, Simi Valley, CA, USA
paperback. Zustand: Fine. Bestandsnummer des Verkäufers mon0003470592
Anzahl: 6 verfügbar
Anbieter: GreatBookPrices, Columbia, MD, USA
Zustand: As New. Unread book in perfect condition. Bestandsnummer des Verkäufers 42479419
Anzahl: 1 verfügbar
Anbieter: Rarewaves USA, HEBRON, KY, USA
Paperback. Zustand: New. Binding is a crucial strategy in many transgender and non-binary people's lives for coping with gender dysphoria, yet the vast majority of those who bind report some negative physical symptoms. Written by Frances Reed, a licensed bodywork and massage therapist specialising in gender transition, this comprehensive guide helps you make the healthiest choices from the very start of your binding journey. Including guidance for choosing the right binder, approaching your first bind, an overview of potential health risks and complications, a range of self-massage and self-fascial release exercises to minimize pain and dysphoria, as well as tips and tricks for exercising safely in a binder - this is the ultimate resource for anyone that practices chest binding.Read more Continue reading Read less REVIEWDive into the ultimate guide for trans masculine and non-binary folks exploring the art of binding - it's like a friendly chat with your favourite binding buddy. This book is your go-to for clear and concise tips on feeling fabulous in your own skin or becoming the ultimate ally on this journey. Wish I had this gem during my binding days - it's like the superhero sidekick I never knew I needed! Trust me, it would have saved me from those bruises and rib issues. Get ready to make binding a breeze with this must-have manual.-- Fox Fisher, trans author and activistRead this book if you are binding or thinking about binding. It is clear and friendly, but anatomically detailed. It gives you a thorough understanding of the impact of unhealthy binding across your whole body and how you can instead easily take care of your body and bind safely. It's a book you'll come back to again and again, and then pass on to your friends. -- Edward Whelan, author of Gender Confirmation Surgery BOOK DESCRIPTIONThe first practical guide to healthy chest binding for trans and non-binary people. ABOUT THE AUTHORFrances Reed is a licensed massage therapist practicing in Washington, DC, at Freed Bodyworks, a queer and trans-centered wellness center, which they founded in 2011. They specialize in bodywork that supports gender transition. Read more Continue reading Read less. Bestandsnummer des Verkäufers LU-9781787759480
Anbieter: California Books, Miami, FL, USA
Zustand: New. Bestandsnummer des Verkäufers I-9781787759480
Anbieter: Grand Eagle Retail, Bensenville, IL, USA
Paperback. Zustand: new. Paperback. Binding is a crucial strategy in many transgender and non-binary people's lives for coping with gender dysphoria, yet the vast majority of those who bind report some negative physical symptoms. Written by Frances Reed, a licensed bodywork and massage therapist specialising in gender transition, this comprehensive guide helps you make the healthiest choices from the very start of your binding journey. Including guidance for choosing the right binder, approaching your first bind, an overview of potential health risks and complications, a range of self-massage and self-fascial release exercises to minimize pain and dysphoria, as well as tips and tricks for exercising safely in a binder - this is the ultimate resource for anyone that practices chest binding. The ultimate guide for trans and non-binary people in how to bind in the safest possible way and manage pain and dysphoria - written by a licensed bodywork and massage therapist. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781787759480
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes Königreich
Paperback. Zustand: New. Binding is a crucial strategy in many transgender and non-binary people's lives for coping with gender dysphoria, yet the vast majority of those who bind report some negative physical symptoms. Written by Frances Reed, a licensed bodywork and massage therapist specialising in gender transition, this comprehensive guide helps you make the healthiest choices from the very start of your binding journey. Including guidance for choosing the right binder, approaching your first bind, an overview of potential health risks and complications, a range of self-massage and self-fascial release exercises to minimize pain and dysphoria, as well as tips and tricks for exercising safely in a binder - this is the ultimate resource for anyone that practices chest binding.Read more Continue reading Read less REVIEWDive into the ultimate guide for trans masculine and non-binary folks exploring the art of binding - it's like a friendly chat with your favourite binding buddy. This book is your go-to for clear and concise tips on feeling fabulous in your own skin or becoming the ultimate ally on this journey. Wish I had this gem during my binding days - it's like the superhero sidekick I never knew I needed! Trust me, it would have saved me from those bruises and rib issues. Get ready to make binding a breeze with this must-have manual.-- Fox Fisher, trans author and activistRead this book if you are binding or thinking about binding. It is clear and friendly, but anatomically detailed. It gives you a thorough understanding of the impact of unhealthy binding across your whole body and how you can instead easily take care of your body and bind safely. It's a book you'll come back to again and again, and then pass on to your friends. -- Edward Whelan, author of Gender Confirmation Surgery BOOK DESCRIPTIONThe first practical guide to healthy chest binding for trans and non-binary people. ABOUT THE AUTHORFrances Reed is a licensed massage therapist practicing in Washington, DC, at Freed Bodyworks, a queer and trans-centered wellness center, which they founded in 2011. They specialize in bodywork that supports gender transition. Read more Continue reading Read less. Bestandsnummer des Verkäufers LU-9781787759480
Anzahl: 1 verfügbar