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Stronger Than Before: Take Charge of Your Healing to Survive and Thrive with Breast Cancer - Softcover
Inhaltsangabe
Welcome to your breast cancer self-care bible.
Stronger Than Before is the book Alison Porter went looking for when she first learned she had breast cancer. It's a practical handbook to guide you - and your friends and family - through every stage of the illness, from early diagnosis to treatment choices, and ultimately to a life beyond cancer.
In this book, you'll discover:
· the different types of breast cancer, what to ask your doctor and how to make the choices that are right for you
· self-help techniques on every level - physical, emotional, mental and spiritual - to support you through treatment and recovery
· how to view your illness as a catalyst for post-traumatic growth, and move on with your life with greater meaning and purpose
· your options for reconstruction and how to maintain a cancer-preventative lifestyle
· advice for friends and family, so they can be truly helpful in how they offer you support
Containing invaluable information, guidance and tips, as well as tools and techniques, this book will help you to emerge from this life-changing experience more healthy and purposeful, and stronger than before.
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Über die Autorin bzw. den Autor
Alison Porter was a journalist, coach and spiritual counsellor who specialized in supporting women with breast cancer. Stronger Than Before is the sum of all the self-help tools she used during her illness, and offers a healing roadmap to empower women through self-care. www.alisonporter.co.uk
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Stronger Than Before: Take Charge of Your Healing to Survive and Thrive with Breast Cancer
Verlag:
Hay House UK (edition ), 2018
ISBN 10: 1788171608
ISBN 13: 9781788171601
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Paperback
Anbieter: BooksRun, Philadelphia, PA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Bestandsnummer des Verkäufers 1788171608-11-1
Anzahl: 1 verfügbar
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Stronger Than Before: Take Charge of Your Healing to Survive and Thrive with Breast Cancer
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Bestandsnummer des Verkäufers GOR010853183
Anzahl: 1 verfügbar
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Stronger Than Before: Take Charge of Your Healing to Survive and Thrive with Breast Cancer
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR009434644
Anzahl: 3 verfügbar
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Stronger Than Before: Take Charge of Your Healing to Survive and Thrive with Breast Cancer
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.7. Bestandsnummer des Verkäufers G1788171608I3N10
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Stronger Than Before: Take Charge of Your Healing to Survive and Thrive with Breast Cancer
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.7. Bestandsnummer des Verkäufers G1788171608I4N00
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Stronger Than Before : Take Charge of Your Healing to Survive and Thrive with Breast Cancer
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Bestandsnummer des Verkäufers 17549967-20
Anzahl: 1 verfügbar
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Stronger Than Before : Take Charge of Your Healing to Survive and Thrive with Breast Cancer
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Bestandsnummer des Verkäufers 18283272-20
Anzahl: 2 verfügbar
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Stronger Than Before: Take Charge of Your Healing to Survive and Thrive With Breast Cancer
Anbieter: Anybook.com, Lincoln, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,450grams, ISBN:9781788171601. Bestandsnummer des Verkäufers 9975990
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Stronger Than Before (Paperback)
Anbieter: Grand Eagle Retail, Mason, OH, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: new. Paperback. A much-needed book for the modern readership, providing support and guidance for every stage of the breast cancer journey, written by a breast-cancer survivor.Stronger Than Before is a roadmap for breast cancer patients to help them understand their illness and a wide range of available treatments-not just traditional treatment. It offers the first complete guide to supporting yourself through the process- physically, emotionally, mentally, and spiritually. Divided into three parts, this book is the self-care bible for breast cancer, written by a breast cancer survivor.Part One introduces readers to the language of their illness, explaining the different types and stages of their diagnosis, and outlines the standard treatments they are likely to be offered, as well as the alternatives. It reminds readers that even though it is a frightening time, they have choices and can take charge of their healing. This section also includes practical tips on asking doctors the right questions and dealing with the stress of hospital visits.Part Two looks at the illness as a transformative journey, exploring the breast cancer personality and how to start unravelling unhelpful emotional patterns and behaviours. It introduces the idea of cancer as systemic disease and outlines ways to return your body into balance, including dietary options, addressing toxic load, exercise, supportive therapies, and dealing with a body changed by treatment. Readers will learn how to manage their emotional bandwidth while in treatment, how to stay calm when fear takes hold, and self-soothing practices to manage their moods. Finally, and most importantly, readers will learn how to create meaning from this experience, to live more soulfully, and find their purpose - discovering the potential for post-traumatic growth within the illness.Part Three explores life after breast cancer, covering reconstruction, an anti-cancer lifestyle to prevent recurrence, and how to leave the identity of a patient behind and move into a post-cancer mindset. There's advice for family and friends too, in a chapter that offers them help on what and what not to say to a loved one going through treatment, along with gift ideas and ways to offer support.This is a practical holistic handbook for every stage of an illness. Wherever the reader, or their loved one, is on that journey, it has helpful information, advice, tips, and techniques to surviving and thriving stronger than before. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781788171601
Anzahl: 1 verfügbar
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Stronger Than Before: Take Charge of Your Healing to Survive and Thrive with Breast Cancer
Anbieter: Brit Books, Milton Keynes, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Bestandsnummer des Verkäufers 3860992
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