Sattva: The Ayurvedic Way to Live Well - Hardcover

Rushton, Eminé; Rushton, Paul

Hardcover

ISBN 10: 1788172248 ISBN 13: 9781788172240

Verlag: Hay House UK Ltd, 2019

Inhaltsangabe

'Eminé and Paul live and breathe Ayurveda every day, and I love their gentle, intuitive, conscious approach to life.' - Jasmine Hemsley, author of East by West and co-author of the Hemsley + Hemsley books

Sattva is one of the three basic life forces outlined in Ayurvedic teachings. Among the beautiful qualities it embodies - unity, harmony, purity, vitality, clarity, gentleness and serenity - are essences of nature that we're craving more than ever in our busy lives.

In this book, you'll find a complete lifestyle prescription for balance and peace in our hectic Western world. Sattva offers a simple guide to living in harmony with seasonal cycles, resources for conscious living and nourishment for body and soul.

A celebration of ancient, holistic wisdom for intuitive modern living, Sattva has the power to help us move from chaos into consciousness. Let it remind you of your natural state of being.

Über diesen Titel

Über die Autorin bzw. den Autor

Eminé Rushton is the Conscious Living columnist for Psychologies magazine and co-founder with her partner, food writer Paul Rushton, of This Conscious Life, a blog that celebrates the joys of living Ayurvedically, simply, naturally and joyfully. Eminé is also an Ayurvedic Lifestyle Consultant and studied Ayurvedic Healing with the American Institute of Vedic Studies, led by world-respected Dr David Frawley. www.thisconsciouslife.co

Details zur Ausgabe

• Verlag: Hay House UK Ltd
• Erscheinungsdatum: 2019
• Sprache: Englisch
• ISBN 10: 1788172248
• ISBN 13: 9781788172240
• Einband: Gebundene Ausgabe
• Anzahl der Seiten: 272
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar