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Quit Smoking Boot Camp: The Fast-Track to Quitting Smoking Again for Good: 4 (Allen Carr's Easyway) - Softcover
Inhaltsangabe
Short of time? Or have you stopped smoking and found it difficult or even impossible to stay stopped? If your answer to these questions is yes, then this is the book for you (even if you've tried and failed using Allen Carr's method in the past).
Quit Smoking Boot Camp is a revolutionary and concise version of the world-famous Easyway method, delivered in short, punchy segments to help you quit with the minimum of fuss, with minimal effort, in a reassuringly regimented and speedy way. Four days is all it takes to transform your life.
We recommend that you read this book over just four days (though you might choose to do it in less or even to take a little longer). Choose your start date and four days later you can be free. It's as simple as that. The Easyway Boot Camp will help you change your mindset and quit smoking, vaping, or using nicotine in any form easily and immediately.
What people say about Allen Carr's Easyway method:
"The Allen Carr program was nothing short of a miracle."
Anjelica Huston
"It was such a revelation that instantly I was freed from my addiction."
Sir Anthony Hopkins
"His skill is in removing the psychological dependence."
The Sunday Times
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Über die Autorin bzw. den Autor
Allen Carr was a chain-smoker for over 30 years. After repeated failed attempts to stop smoking, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without putting on weight. The phenomenon that is Allen Carr's Easyway method was born, and it led to his recognition as the world's leading expert on stopping smoking.
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- VerlagARCTURUS PUB
- Erscheinungsdatum2018
- ISBN 10 1788883195
- ISBN 13 9781788883191
- EinbandTapa blanda
- SpracheEnglisch
- Anzahl der Seiten256
- Kontakt zum HerstellerNicht verfügbar
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Quit Smoking Boot Camp: The Fast-Track to Quitting Smoking Again for Good
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Quit Smoking Boot Camp: The Fast-Track to Quitting Smoking Again for Good
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Quit Smoking Boot Camp: The Fast-Track to Quitting Smoking Again for Good
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.69. Bestandsnummer des Verkäufers G1788883195I4N00
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Quit Smoking Boot Camp: The Fast-Track to Quitting Smoking Again for Good
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Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.69. Bestandsnummer des Verkäufers G1788883195I4N10
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Quit Smoking Boot Camp: The Fast-Track to Quitting Smoking Again for Good
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Quit Smoking Boot Camp: The Fast-Track to Quitting Smoking Again for Good: 4 (Allen Carr's Easyway)
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