From ancient times, people of India have practiced spiritual disciplines designed to clear the mind and support a state of serene, detached awareness. The practices for developing this desired state of balance, purity, wisdom, and peacefulness of mind are known collectively as "yoga".
"Yoga" means “yoke” or “union” — referring to union with the true Self, the goal described in the Upanishads.
The sages distinguished four basic types of people and developed practices that are particularly suitable for each type, in order that each man can attain the desired union with the Self.
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Swami Vivekananda is responsible for revitalizing Hinduism and building its stature as a major world religion. He not only introduced Indian philosophies of Vedanta and Yoga to the foreign soil but is solely responsible for the enthusiastic response of these Indian spiritual self-improvement techniques in the West. He is none other than Swami Vivekananda – a Hindu monk and chief disciple of Ramakrishna.
Born in a noble Bengali family, Vivekananda espoused the path of spirituality early in life. Right from a young age, he was fascinated by ascetics and took to practicing meditation. However, life wouldn’t have been the same for this spiritual genius had he not met his mentor and guide – Sri Ramakrishna.
Ramakrishna was the powerful force behind Vivekananda who channelized the commanding intellect and power of this young man to unite with God. The two shared an extraordinary bond amongst themselves which became one of the most unique guru-disciple relationships in the history. Vivekananda spent most of his life preaching the Vedanta philosophy to people across the world. A globe trotter, he became a sanyasi at the young age of twenty five and since then devoted his life for the betterment of mankind. He advocated the importance of secular and spiritual education, which he thought was the only way to enrich and inspire the life of the masses.
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