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Press Here: Pressure Points for Instant Simple Self Care (Relax Kids, Band 11) - Softcover

Marneta Viegas

 
9781789049961: Press Here: Pressure Points for Instant Simple Self Care (Relax Kids, Band 11)
Softcover
ISBN 10: 1789049962 ISBN 13: 9781789049961
Verlag: John Hunt Publishing, 2022

Inhaltsangabe

This book is a fun instructional book to help children take control of their physical and emotional wellbeing and see the connection between the two. It is a great way to encourage self-regulation and self-care. Each of the 35 points can support young people with their sleep, anxiety, tension-release, energy, confidence and courage.

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Über die Autorin bzw. den Autor

Marneta Viegas is founder of Relax Kids Ltd the UK's leading expert on children's relaxation. She is author of 10 books and has produced a range of relaxation CDs and has appeared on BBC Dragons' Den. Marneta has over 40 years' experience in meditation and relaxation and runs a training program where she has trained over 5,000 franchisees in her unique awardwinning method of relaxation. She lives in Oxford, UK, with her dog Ronnie Barker.

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Verlag
John Hunt Publishing
Erscheinungsdatum
2022
Sprache
Englisch
ISBN 10 
1789049962
ISBN 13 
9781789049961
Einband
Taschenbuch
Anzahl der Seiten
168
Kontakt zum Hersteller
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Verantwortliche Person
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