Memory Coach: Train and Sustain a Mega-Memory in 40 Days - Softcover

Moore, Gareth

Softcover

ISBN 10: 178929018X ISBN 13: 9781789290189

Verlag: Michael O'Mara Publications, 2019

Inhaltsangabe

Many people struggle with their powers of recall at some point in their lives, and in this innovative book Dr Gareth Moore has developed a programme of techniques, exercises and tips that will help you ensure that your memory never lets you down again.

With exercises that target specific issues as well as general-purpose memory workouts, The Memory Coach is packed with information and strategies for use in everyday life, while also providing a guided plan for progression that continues to build upon the techniques you have already covered on previous days. Along with the exercises themselves you'll find plenty of information on what the exercises are actually doing for you and why they are important in maintaining memory function.

From remembering PIN numbers to public speaking, and from acronyms to memory palaces, The Memory Coach will help you to train your memory and keep it sharper, more focused, bigger and better - all in 40 days.

Über diesen Titel

Über die Autorin bzw. den Autor

Dr. Gareth Moore is the author of a wide range of brain-training and puzzle books for both children and adults, including Brain Games for Clever Kids, The Mammoth Book of Brain Work, and Train the Brain. 

Details zur Ausgabe

• Verlag: Michael O'Mara Publications
• Erscheinungsdatum: 2019
• Sprache: Englisch
• ISBN 10: 178929018X
• ISBN 13: 9781789290189
• Einband: Taschenbuch
• Anzahl der Seiten: 192
• Kontakt zum Hersteller: Authorised Rep Compliance Ltd.; info@arccompliance.com; ; 71 Lower Baggot Street (Ground Floor); Dublin; D02 P593; Irland