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Memory Coach: Train and Sustain a Mega-Memory in 40 Days - Softcover

Moore, Gareth

 
9781789290189: Memory Coach: Train and Sustain a Mega-Memory in 40 Days
Softcover
ISBN 10: 178929018X ISBN 13: 9781789290189
Verlag: Michael O'Mara Publications, 2019

Inhaltsangabe

Many people struggle with their powers of recall at some point in their lives, and in this innovative book Dr Gareth Moore has developed a programme of techniques, exercises and tips that will help you ensure that your memory never lets you down again.

With exercises that target specific issues as well as general-purpose memory workouts, The Memory Coach is packed with information and strategies for use in everyday life, while also providing a guided plan for progression that continues to build upon the techniques you have already covered on previous days. Along with the exercises themselves you'll find plenty of information on what the exercises are actually doing for you and why they are important in maintaining memory function.

From remembering PIN numbers to public speaking, and from acronyms to memory palaces, The Memory Coach will help you to train your memory and keep it sharper, more focused, bigger and better - all in 40 days.

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Über die Autorin bzw. den Autor

Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids®, Lateral Logic, Extreme Mazes and The Ordnance Survey Puzzle Book. His books are available in over 40 countries, with worldwide sales of over 5 million copies. He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.

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Verlag
Michael O'Mara Publications
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
178929018X
ISBN 13 
9781789290189
Einband
Taschenbuch
Anzahl der Seiten
192
Kontakt zum Hersteller
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