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Train Your Brain in Four Weeks: Over 150 Puzzles to Improve Your Mental Agility - Softcover

Moore, Gareth

 
9781789296877: Train Your Brain in Four Weeks: Over 150 Puzzles to Improve Your Mental Agility
Softcover
ISBN 10: 1789296870 ISBN 13: 9781789296877
Verlag: O Mara Books Ltd., 2025

Inhaltsangabe

A simple yet effective brain-boosting programme featuring over 150 puzzles to solve.

Do you want to improve your brain power but don't know where to start? This simple four-week plan will show you how. Bestselling author Dr Gareth Moore brings together the best brain-training puzzles in this easy-to-follow mental workout, which will improve your cognition, memory and recall as you solve the puzzles.

Each week, Dr Gareth Moore will introduce you to a new set of puzzles, which will push your mental agility and help to increase your brain function. Featuring an explanation on how the puzzles work, alongside tips and tricks to help you make lasting change and increase your brain's neuroplasticity, this is a puzzle programme for anyone who wants to stay sharp.

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Über die Autorin bzw. den Autor

Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids®, Lateral Logic, Extreme Mazes and The Ordnance Survey Puzzle Book. His books are available in over 40 countries, with worldwide sales of over 5 million copies. He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.

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A simple yet effective brain-boosting programme featuring over 150 puzzles to solve.

Do you want to improve your brain power but don't know where to start? This simple four-week plan will show you how. Bestselling author Dr Gareth Moore brings together the best brain-training puzzles in this easy-to-follow mental workout, which will improve your cognition, memory and recall as you solve the puzzles.

Each week, Dr Gareth Moore will introduce you to a new set of puzzles, which will push your mental agility and help to increase your brain function. Featuring an explanation on how the puzzles work, alongside tips and tricks to help you make lasting change and increase your brain's neuroplasticity, this is a puzzle programme for anyone who wants to stay sharp.

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Verlag
O Mara Books Ltd.
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 10 
1789296870
ISBN 13 
9781789296877
Einband
Taschenbuch
Anzahl der Seiten
192
Kontakt zum Hersteller
preigu GmbH & Co. KG
mail@preigu.de

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