This is a Workbook with links to audio files for a Self-directed Self-hypnosis Program for smokers who wish to either quit smoking for the last time, or smoke only occasionally when they consciously choose to do so (unless or until they choose to quit totally at a later date). It is a comprehensive self-directed "how to" approach that has passed the test of time. Roy Hunter is a hypnotherapist who has successfully used this approach with thousands of clients since 1983. The workbook includes several Lessons, with links to four mp3 audio files that apply to your specific situation: quitting cold turkey, quitting by tapering off, smoking occasionally unless or until you choose to quit, and managing stress. (Optional CD's are available for purchase; or you may make your own from the mp3 files.) The author learned during the mid-1980's that stress caused more backsliding than all other reasons combined; so this stress management meditation and accompanying lesson is included in order to reduce the risk of backsliding. AUTHOR'S NOTE: Because this program includes links to self-hypnosis meditations, it should only be available to purchasers who are over age 18.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
This is a Workbook with links to audio files for a Self-directed Self-hypnosis Program for smokers who wish to either quit smoking for the last time, or smoke only occasionally when they consciously choose to do so (unless or until they choose to quit totally at a later date). It is a comprehensive self-directed "how to" approach that has passed the test of time. Roy Hunter is a hypnotherapist who has successfully used this approach with thousands of clients since 1983. The workbook includes several Lessons, with links to four mp3 audio files that apply to your specific situation: quitting cold turkey, quitting by tapering off, smoking occasionally unless or until you choose to quit, and managing stress. (Optional CD's are available for purchase; or you may make your own from the mp3 files.) The author learned during the mid-1980's that stress caused more backsliding than all other reasons combined; so this stress management meditation and accompanying lesson is included in order to reduce the risk of backsliding. AUTHOR'S NOTE: Because this program includes links to self-hypnosis meditations, it should only be available to purchasers who are over age 18.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
Gratis für den Versand innerhalb von/der Deutschland
Versandziele, Kosten & DauerAnbieter: moluna, Greven, Deutschland
Zustand: New. Bestandsnummer des Verkäufers 905502295
Anzahl: Mehr als 20 verfügbar
Anbieter: Best Price, Torrance, CA, USA
Zustand: New. SUPER FAST SHIPPING. Bestandsnummer des Verkäufers 9781790766932
Anzahl: 2 verfügbar
Anbieter: THE SAINT BOOKSTORE, Southport, Vereinigtes Königreich
Paperback / softback. Zustand: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 195. Bestandsnummer des Verkäufers C9781790766932
Anzahl: Mehr als 20 verfügbar
Anbieter: CitiRetail, Stevenage, Vereinigtes Königreich
Paperback. Zustand: new. Paperback. This is a Workbook with links to audio files for a Self-directed Self-hypnosis Program for smokers who wish to either quit smoking for the last time, or smoke only occasionally when they consciously choose to do so (unless or until they choose to quit totally at a later date). It is a comprehensive self-directed "how to" approach that has passed the test of time. Roy Hunter is a hypnotherapist who has successfully used this approach with thousands of clients since 1983. The workbook includes several Lessons, with links to four mp3 audio files that apply to your specific situation: quitting cold turkey, quitting by tapering off, smoking occasionally unless or until you choose to quit, and managing stress. (Optional CD's are available for purchase; or you may make your own from the mp3 files.) The author learned during the mid-1980's that stress caused more backsliding than all other reasons combined; so this stress management meditation and accompanying lesson is included in order to reduce the risk of backsliding. AUTHOR'S NOTE: Because this program includes links to self-hypnosis meditations, it should only be available to purchasers who are over age 18. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verkäufers 9781790766932
Anzahl: 1 verfügbar
Anbieter: Lucky's Textbooks, Dallas, TX, USA
Zustand: New. Bestandsnummer des Verkäufers ABLING22Oct2817100266490
Anzahl: Mehr als 20 verfügbar