Verwandte Artikel zu Sleep Diary | Purple Lights

Sleep Diary | Purple Lights - Softcover

Notebooks, Golding

 
9781792002175: Sleep Diary | Purple Lights
Softcover
ISBN 10: 1792002173 ISBN 13: 9781792002175
Verlag: Independently published, 2018

Inhaltsangabe

Are you resolving to find a good night’s sleep and make it an ongoing practice? Or know somebody who is? Then this is the diary for you.

For those whose inner voice doesn’t give them a break in the middle of the night (or the times that they sleep), for those suffering from insomnia, and those who would simply like to keep a detailed and thoughtful record of their sleeping hours to create an improvement, the Sleep Diary | Purple Lights (part of a series featuring a variety of covers) is perfect to use and perfect as a gift.

Features of this journal are:

  • diary pages featuring places to record bedtime, waking up time and total hours slept, and space for daily and weekly notes
  • tips on how to improve your sleeping patterns and each day’s rest, and various sleep facts
  • 6x9in, 110 pages
  • cover soft, matte

    • Designed by Golding Notebooks, when you write in your Sleep Diary you will give your daily and nightly routine the best chance of balance, better health and, above all, a needed and regenerating rest.

    To browse the wide selection of journals from Golding Notebooks, please refer to our Amazon author page.


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    Verlag
    Independently published
    Erscheinungsdatum
    2018
    Sprache
    Englisch
    ISBN 10 
    1792002173
    ISBN 13 
    9781792002175
    Einband
    Taschenbuch
    Anzahl der Seiten
    110
    Kontakt zum Hersteller
    Printed by Amazon on behalf of the author
    https://www.amazon.de/hz/contact-us

    c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
    Luxembourg
    L-1855
    Luxemburg