The Contest Prep Recipe Guide - Softcover

Baxter, Holly

Softcover

ISBN 10: 1794510613 ISBN 13: 9781794510616

Verlag: Independently published, 2019

Inhaltsangabe

The New Contest Prep Recipe Guide includes over 150 of my ORIGINAL recipes that are going to make your next diet or contest prep so much more enjoyable! I’ve taken everyone’s favorite foods i.e. pizza , slices, cakes, and burgers as well my personal favorites and modified them so they are LOW CALORIE, and more suitable for a contest prep! The new book also includes insightful information about how to flexible diet if you are new this concept, as well as education about how to calculate your daily energy requirements and macros specific to your goals.

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2019
• Sprache: Englisch
• ISBN 10: 1794510613
• ISBN 13: 9781794510616
• Einband: Taschenbuch
• Anzahl der Seiten: 199
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar