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Uncle B's Practical Self Protection Lesson Manual - Softcover

Bosman, Benjamin M

 
9781795005081: Uncle B's Practical Self Protection Lesson Manual
Softcover
ISBN 10: 1795005084 ISBN 13: 9781795005081
Verlag: Independently published, 2019

Inhaltsangabe

Uncle B's Practical Self Protection Lesson Manual is a lesson plan intended to correspond with an instruction video. It is a practical guide to teaching basic self protection skills. It teaches mindset, how the body reacts to strikes, and gives targets in systematic way of stopping a criminal threat to one's safety and well-being.Your understanding of the body, balance, control and targeting will improve when practicing and training these lessons.Uncle B’s Practical Self Protection Lessons video:DVD: https://www.amazon.com/dp/B07N9LKHS1Streaming: https://gumroad.com/l/QfUh

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Verlag
Independently published
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
1795005084
ISBN 13 
9781795005081
Einband
Taschenbuch
Anzahl der Seiten
93
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
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