SUPER VEGAN COOKBOOK: 50 Power Packed, Plant-Based Recipes to Turn you Into a Supreme Athlete - Hardcover

Russell, Jeremy

9781801470629: SUPER VEGAN COOKBOOK: 50 Power Packed, Plant-Based Recipes to Turn you Into a Supreme Athlete

Hardcover

ISBN 10: 1801470626 ISBN 13: 9781801470629

Verlag: Jeremy Russell, 2021

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Are you an athlete or other sports person who wants to excel?

Are you aware of nutrition and what your body needs to perform at its best?

Do you also want to live an ethical life and follow a vegan diet?

Your Customers Will Never Stop to Use This Amazing Cookbook!

Everyone knows that top sports people need the right sort of food to perform at the highest levels. Previously it was believed that meat played a vital role in building muscle and was essential for anyone to succeed in a sport at the highest levels. But that myth has been exploded and it is now accepted that you can follow a vegan diet and get all the nutrients they need.

Inside the pages of this book, SUPER VEGAN COOKBOOK: 50 Power-Packed, Plant-Based Recipes to Turn you Into a Supreme Athlete, you have everything you need, offering you:

50 Totally Vegan Recipes
Dishes Packed With Protein
Vegan as A Lifestyle
Easy Recipes That Beginners Can Quickly Perfect
Meals for Breakfasts, Lunches, and Dinners
Benefits of The Vegan Diet
And lots more...

This Cookbook provides a new angle for vegan athletes to get the most from their training schedules, their lives, and their moral conscience.

Buy It NOW and let your Customers Get Addicted to this Amazing Book!

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�ber die Autorin bzw. den Autor

Jeremy Russell is a vegan chef, health coach, and chef consultant to food health. He is the culinary director of the Creative Vegan Spoon Academy and a Master Vegan Lifestyle Coach. In response to the COVID-19 pandemic, since April 2020 Jeremy has been offering weekly FREE and vegan cooking classes. J.R. is a nurturer by nature and as a vegan athlete himself, he often gets asked common questions, such as: "How are you not anemic? How come you never get sick? Where do you get your protein?" That's the main reason why he decided to become an author and spread his deep knowledge about Plant-Based and Vegan lifestyle. Jeremy Russell goal with clients is to coach them on creating healthy habits, lifestyle, and behavior changes with bio-individuality as the driving force. He lives with his wife in San Diego CA but he travels very often to Europe to visit his family and friends.

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