Plant Based Recipes Cookbook: Ultimate Guide to What a Real Vegetarian Eats Every Day 270+ Healthy Recipes to Kickstart Your Long-term Transformation (The Smith's Meal Plan Cookbook, Band 11) - Softcover
Inhaltsangabe
Are you on a plant-based diet and loving it but somehow, you feel limited by the kind of foods you can prepare and feel you've run out of options?
And are you looking to expand your food options so you no longer feel limited?
If you've answered YES,
Adopting a plant-based diet comes with all manner of benefits to all people irrespective of gender, age, or physical activity. However, as with everything, it is possible to feel limited and bored with the diet, despite its benefits, if you don't take deliberate measures to expand your meal options.
The fact that you are here means you are passionate about ensuring you never get bored with your food options while following a plant-based diet.
Perhaps you are wondering...
Are the recipes in this book easy to follow and budget friendly?
Do the recipes require ingredients that are widely available?
Does the book have recipes that people with different goals can follow?
The answer to all these questions is a resounding YES!
- Over 270 mouthwatering plant-based recipes that you can prepare for breakfast, lunch, dinner, desserts, snacks and side dishes and much more
- The recipes are complete with step by step instructions, servings, nutritional information, cook time and more to ensure you have an easy time
- A wide collection of recipes that are vegan and vegetarian friendly
- Recipes use readily available ingredients
- A wide variety of recipes to meet different dietary and personal preferences while on the plant-based diet
- And much more!
Even if you are not a good cook, you will find more than enough recipes in this book to ensure you won't feel as if you are running out of options!
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Über die Autorin bzw. den Autor
Emily Davis is a mom, and a health and fitness advocate born in Pocatello, Idaho and now living in New York. Inspired by a love of feeling fit and strong herself, and an empathy for other women starting their fitness journeys, Emily created her own cookbook. She felt that by sharing healthy recipes and fitness tips other women would feel less alone in their struggles. Starting a new diet can be hard, and Emily wanted to give them a chance, her cookbook is a way of telling them not to stop believing in themselves. When she is not working on her writing and recipes, Emily can be found hanging out with her two sweet baby girls, working out at the gym, cycling, and looking for dogs and cats to snuggle.
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