Your Complete Beginner's Guide to Intermittent Fasting for Women Over 60: Burn Fat and Lose Weight Rapidly. Deliciously illustrated recipes to reset metabolism and detox your body - Softcover

Gomez, Jennifer

 
9781802430899: Your Complete Beginner's Guide to Intermittent Fasting for Women Over 60: Burn Fat and Lose Weight Rapidly. Deliciously illustrated recipes to reset metabolism and detox your body
Softcover
ISBN 10: 180243089X ISBN 13: 9781802430899
Verlag: Grow Rich Ltd, 2021

Inhaltsangabe

Are you a lady in her fifties who enjoys staying in shape? Do you want to be beautiful and have a well-toned physique?
If your answer is "yes," then keep reading!


If you're in your golden years and looking for a lifestyle that will help you remain active while enabling you to enjoy the foods you love, you will benefit greatly from following this diet.


This guide teaches you how to practice intermittent fasting while further discussing:


  • Why you should begin intermittent fasting
  • Intermittent fasting and how it works
  • Types of intermittent fasting
  • Foods and beverages to consume while following this diet
  • Staying fit in your fifties
  • Recipes that are both easy and delicious
  • and so much more!


Regardless of whether you are a businesswoman or a housewife, this book will change your life and help you reclaim ownership over your body!


Order this book now to get started right away and obtain the best results!


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Verlag
Grow Rich Ltd
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 10 
180243089X
ISBN 13 
9781802430899
Einband
Taschenbuch
Anzahl der Seiten
286
Kontakt zum Hersteller
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Verantwortliche Person
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