The Complete Mediterranan CookBook: Delicious Recipes to Improve Your Healthy Lifestyle - Hardcover

Cooper, Ben

Hardcover

ISBN 10: 1802690239 ISBN 13: 9781802690231

Verlag: Ben Cooper, 2021

Inhaltsangabe

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"Want to get in shape? Don't want to sacrifice your favorite foods...or spend hours cooking every night?"

Lucky for you, the Mediterranean Diet Cookbook for Beginners is the ULTIMATE weight loss plan you didn't even know you needed!

The Mediterranean Diet is praised as one of the most delicious and nutritious food regimens in the world, giving your body a little bit of everything with exciting variety and versatility.

BUT - it's not just a diet. It's a lifestyle, recommended by nutritionists and dieticians worldwide for its ability to contribute to improved health for the long-haul.

This cookbook will introduce you to the enchanting world of Mediterranean cuisine, putting a delectable range of fruits, vegetables, nuts, herbs, beans, dairy, whole grains, meat, and poultry on your table.

Before long, you'll be an expert on beautiful Mediterranean cuisine, which can be defined by three key characteristics:

1. Little saturated fat

2. Plenty of dietary fiber and healthy carbs

3. High monosaturated (healthy) fat intake

Compiled by culinary experts, this is more than just a recipe book - it's your creative culinary companion and key into a healthier future (and the best version of YOU to date)!

Indulge in a charming balance of everything your body needs to look and feel great, with the Mediterranean Diet Cookbook for Beginners. Do as this recipe compilation says, and you're sure to experience drastic transformations, body and health-wise.

Why not start embracing the world's most popular lifestyle today?

It's easy, it's tasty, and it's fun.

Most importantly, the Mediterranean diet is better for your health and well-being.

Invest in a lifestyle you'll love today!

Don't let your customers miss this cookbook, click the BUY NOW button on this page to get started.

Über diesen Titel

Über die Autorin bzw. den Autor

Ben is an author, TV presenter, MC, and entrepreneur, who currently resides in Hong Kong with his wife, two children, and dog. His previous works have been primarily in professional journals and Nog the Parrot is his first foray into writing children's fiction.

Details zur Ausgabe

• Verlag: Ben Cooper
• Erscheinungsdatum: 2021
• Sprache: Englisch
• ISBN 10: 1802690239
• ISBN 13: 9781802690231
• Einband: Gebundene Ausgabe
• Anzahl der Seiten: 112
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Buchpark GmbH; gpsr@buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Deutschland