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EMOTIONAL INTELLIGENCE FOR BEGINNER: Definitive Guide To Master Your Emotions, Raise Your "EQ", & Become Successful In All Aspects Of Life. Understand Emotions, Manage Your Mood And Reactions - Softcover
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Inhaltsangabe
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Do you want to understand emotional intelligence better?
A good place to start with setting small goals for yourself is to pick one of the components of emotional intelligence. These components are self-awareness, self-management, social awareness, and relationship management. If you don't know where to start, a good entry level point is with self-awareness since the other components and skills build off of your own self-awareness.
However, if you have already mastered self-awareness, or have already made strides in being aware of your thoughts, emotions, and reactions, you might want to start somewhere else. Wherever you start, keep in mind that the skills build off each other, and starting with relationship management before improving social awareness might not be as effective without the precursory knowledge. Unless you have already mastered self-awareness, self-management, and social awareness, it is not recommended that you begin working on relationship management until the other three aspects have been thoroughly improved.
This book covers:
- Leadership and Self-Awareness
- Ways To Improve Empathy
- Tips In Developing Social Skills
- Emotional Intelligence And Motivation
- Developing Communication and Social Skills
- Identifying Stressors And Manage Them Outside Work
- Emotional Intelligence In Normal Life
- Requisite Skills For The Development Of EQ
And much more!!!
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