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Dash Diet Slow Cooker Cooking Guide: Stay Fit & Cook Quickly with This New Selection of Recipes - Hardcover

Rojas, Carmela

 
9781802778366: Dash Diet Slow Cooker Cooking Guide: Stay Fit & Cook Quickly with This New Selection of Recipes
Hardcover
ISBN 10: 1802778365 ISBN 13: 9781802778366
Verlag: Carmela Rojas, 2021

Inhaltsangabe

Would you like to discover a new way to eat that will allow you to lower your blood pressure and manage hypertension while enjoying delicious homemade meals?


Do you want to learn more about the Dash Diet? If yes, then keep reading!


The Dash Diet recommends a dietary lifestyle change as opposed to quick fixes. You are encouraged to eat a wide range of nutrient-dense foods, mainly fruits, low-fat dairy products, lean meats, vegetables, and whole grains. Another essential component of the diet is reduced sodium intake.

The recipes in this cookbook include healthy ingredients that will also impress you and your family with delicious flavours that these recipes provide. Using a slow cooker is very simple, and you can make a delicious and healthy supper with ease.

DASH or Dietary Approaches to Stop Hypertension is a selection of foods that are specially targeted to help lower blood pressure and decrease the chances of cardiovascular diseases..


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Verlag
Carmela Rojas
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 10 
1802778365
ISBN 13 
9781802778366
Einband
Gebundene Ausgabe
Anzahl der Seiten
112
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Buchpark GmbH
gpsr@buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Deutschland