Verwandte Artikel zu Plant Based Cookbook for Beginners: Delicious and Healthy...
Plant Based Cookbook for Beginners: Delicious and Healthy Plant-Based Recipes to Boost your Health - Softcover
Inhaltsangabe
Are you interested in knowing about Plant Based diet delicious recipes? If your answer is yes, this book is for you.
A plant-based diet is one of the most balanced diets because it contains complete meal plans compared to the ketogenic diet.
Additional benefits of this diet include:
· Weight loss - People lose more weight on a Plant Based diet versus a ketogenic or paleo plan.
· Better mental health - The optimal balance of macronutrients and micronutrients found in the Plant Based diet can help stabilize moods shown to decrease depression symptoms.
The Plant Based diet contains balanced macronutrients and amino acids, enough fat for a ketogenic diet, enough fiber from vegetables to promote intestinal health, and all ten essential amino acids crucial to human health.
This diet's primary goal is losing weight and improving overall health by consuming natural and unprocessed foods.
Plant Based diet benefits are derived from the primary food staples consumed: eggs (for protein), vegetables, oil/butter, and fruits. And they also include one red and one green vegetable in each meal.
And much more!
The Plant Based Diet was created where 60% of your food is made up of carbs, and they allow for more green vegetables than some other diets. The Plant Based Diet will also enable you to consume beans with a variety of different nutrients, including fiber and protein. The Plant Based Diet is based on unrefined healthy fat and lean protein, which are both important factors when it comes to heart health.
GET THIS BOOK NOW!
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Neu kaufen
Diesen Artikel anzeigen
EUR 10,12
EUR 9,83 für den Versand von USA nach Deutschland
Versandziele, Kosten & Dauer
Suchergebnisse für Plant Based Cookbook for Beginners: Delicious and Healthy...
Beispielbild für diese ISBN
Plant Based Cookbook for Beginners: Delicious and Healthy Plant-Based Recipes to Boost your Health
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.36. Bestandsnummer des Verkäufers G1803177551I4N00
Anzahl: 1 verfügbar
Foto des Verkäufers
Plant Based Cookbook for Beginners: Delicious and Healthy Plant-Based Recipes to Boost your Health
Anbieter: Redux Books, Grand Rapids, MI, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: New. Paperback. An unused, unmarked and unblemished copy.; 100% Satisfaction Guaranteed! Ships same or next business day! Bestandsnummer des Verkäufers 132202170002
Anzahl: 1 verfügbar