Cooking for Survival: Quick Meals, Wild Foods, and No-Power Cooking Solutions - Softcover

Rivers, Lena

Softcover

ISBN 10: 1803620889 ISBN 13: 9781803620886

Verlag: Lena Rivers, 2025

Inhaltsangabe

Be ready to cook-anytime, anywhere, with anything.

Cooking for Survival: Recipes and Skills for Any Crisis is a comprehensive, practical guide for anyone who wants to be truly prepared when disaster strikes. Whether you're dealing with a power outage, a food shortage, or a backcountry emergency, this book gives you the tools to cook nourishing meals under extreme conditions-no electricity, no fridge, no problem.

Inside, you'll find a full toolkit of crisis-ready culinary knowledge, including:

• The Crisis Cooking Mindset - shift from convenience to resilience
• Essential off-grid tools and gear - from rocket stoves to water purification
• Six no-power cooking methods - fire, solar, dutch oven, and more
• Stockpile strategies - what to store, how to rotate, and how to use it
• Quick, 20-minute meals - one-pot dishes, no-cook meals, and canned combos that actually taste good
• DIY bread, pasta, and baking mixes - no oven needed
• Foraged food recipes - soups, stews, wild greens, roots, and even edible insects
• Kid-friendly survival meals - practical, comforting, and made with what you have
• Primitive preservation - drying, smoking, pickling, and storing cooked meals
• Wilderness cooking - build your own stoves, ovens, and cook with nothing but stones and fire
• High-energy snacks - trail mix, survival bars, and no-bake fuel for long days

Whether you're a seasoned prepper, an outdoor enthusiast, or simply someone who wants to feel ready for anything, this book is your essential survival kitchen companion.

Simple, honest, and effective-Cooking for Survival is more than a cookbook. It's a lifeline.

Details zur Ausgabe

• Verlag: Lena Rivers
• Erscheinungsdatum: 2025
• Sprache: Englisch
• ISBN 10: 1803620889
• ISBN 13: 9781803620886
• Einband: Taschenbuch
• Anzahl der Seiten: 160
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: preigu; mail@preigu.de; ; Lengericher Landstr. 19; Osnabrück; 49078; Deutschland