Flexitarian Diet: The Comprehensive Guide To Healthy Eating And Boosting Immunity (Delicious And Plant-based Recipes To Improve Heart Health) - Softcover

Burns, Dominique-Tim

Softcover

ISBN 10: 1837872414 ISBN 13: 9781837872411

Verlag: Allen Jervey, 2023

Inhaltsangabe

There are numerous advantages to attempting the Flexitarian recipes. This diet is superior to all those fad diets that the internet, magazine industry, and thousands of weight-loss forums are flooded with due to the fact that it is not solely focused on weight loss.

It stands to reason that if you consume less meat but replace it with numerous high-calorie alternatives, you won't lose weight! If you are using a flexitarian diet to lose weight, the same rules apply regardless of whether you were a meat-eater or vegetarian before switching to flexitarianism; you must make healthy choices.

Additionally, you feel energised due to the variety of nutrients provided by these dishes. If you are pressed for time, you can choose from simple dishes with few ingredients; when you have more time, you can indulge in more complicated Flexitarian dishes.

Details zur Ausgabe

• Verlag: Allen Jervey
• Erscheinungsdatum: 2023
• Sprache: Englisch
• ISBN 10: 1837872414
• ISBN 13: 9781837872411
• Einband: Tapa blanda
• Anzahl der Seiten: 94
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar