Low Fodmap Diet: Complete Plans And Simple Recipes For Real Weight Loss And A Healthy Digestive System (Meal Plans And Low-Fodmap Recipes For Relieving And Healing IBS) - Softcover

Thompson, Clarence

Softcover

ISBN 10: 1837873895 ISBN 13: 9781837873890

Verlag: Jenson Butlers, 2023

Inhaltsangabe

Participate in the FODMAP revolution today to regain control over your digestive health, and say goodbye to bloating, gas, and discomfort with this fantastic guide. This guide can help you manage your symptoms and improve your quality of life, regardless of whether you suffer from IBS or another digestive disorder.

It has been shown that a low FODMAP diet is effective for managing symptoms of irritable bowel syndrome (IBS), such as bloating, gas, and abdominal pain. Our meal plan emphasizes low FODMAP foods that are gentle on the digestive system and easy to digest, making it an excellent choice for those with sensitive stomachs or gut issues.

Belinda Hayes, a nutritionist and seasoned recipe developer, offers her three-step Low-FODMAP plan, which is supported by the most recent medical research, to help you permanently eliminate your pain and suffering.

Details zur Ausgabe

• Verlag: Jenson Butlers
• Erscheinungsdatum: 2023
• Sprache: Englisch
• ISBN 10: 1837873895
• ISBN 13: 9781837873890
• Einband: Tapa blanda
• Anzahl der Seiten: 116
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar