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How to Help Someone with Depression: A Practical Toolkit: 2 (How to Help Someone With, 2) - Softcover
Inhaltsangabe
It can be tough watching someone you love struggling with depression, with no idea how best to help. Depression can be mild, or so all-consuming that the person you love is hardly recognizable. It can come in bouts, or span a significant period of time, which can take its toll on those closest to the sufferer.
In this accessible guide, clinical psychologist Dr Emma Cotterill gives you a clear understanding of the nature of depression, likely causes and practical ways you can help someone experiencing depression - however severe. She draws on the experiences of both sufferers and their supporters to help you feel a little less alone in this difficult time. She also shows you the importance of looking after yourself, and how to seek outside help.
Throughout the book you will develop your own 'supporter's toolkit' of knowledge, understanding, skills, strategies, self-care and resources that will help you support your loved one as best you can, whilst maintaining your own self-care and boundaries.
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Über die Autorin bzw. den Autor
Dr Emma Cotterill is a chartered clinical psychologist with over 10 years’ experience working in the NHS and privately. She is dedicated to supporting individuals with depression and their families.
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How to Help Someone with Depression: A Practical Toolkit (How to Help Someone With, 2)
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Zustand: good. The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing. Bestandsnummer des Verkäufers BSM.KHOG
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How to Help Someone with Depression
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How to Help Someone with Depression: A Practical Toolkit (Paperback or Softback)
Verlag:
Trigger Publishing 10/26/2021, 2021
ISBN 10: 1837962626
ISBN 13: 9781837962624
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Paperback or Softback. Zustand: New. How to Help Someone with Depression: A Practical Toolkit 0.53. Book. Bestandsnummer des Verkäufers BBS-9781837962624
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How to Help Someone with Depression: A Practical Toolkit (How to Help Someone With, 2) [Paperback] Cotterill, Emma
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How to Help Someone with Depression
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How to Help Someone with Depression
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Paperback. Zustand: New. It can be tough watching someone you love struggling with depression, with no idea how best to help. Depression can be mild, or so all-consuming that the person you love is hardly recognizable. It can come in bouts, or span a significant period of time, which can take its toll on those closest to the sufferer.In this accessible guide, clinical psychologist Dr Emma Cotterill gives you a clear understanding of the nature of depression, likely causes and practical ways you can help someone experiencing depression - however severe. She draws on the experiences of both sufferers and their supporters to help you feel a little less alone in this difficult time. She also shows you the importance of looking after yourself, and how to seek outside help.Throughout the book you will develop your own 'supporter's toolkit' of knowledge, understanding, skills, strategies, self-care and resources that will help you support your loved one as best you can, whilst maintaining your own self-care and boundaries. Bestandsnummer des Verkäufers LU-9781837962624
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How to Help Someone with Depression: A Practical Toolkit (How to Help Someone With, 2)
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How to Help Someone with Depression (Paperback)
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Paperback. Zustand: new. Paperback. It can be tough watching someone you love struggling with depression, with no idea how best to help. Depression can be mild, or so all-consuming that the person you love is hardly recognizable. It can come in bouts, or span a significant period of time, which can take its toll on those closest to the sufferer.In this accessible guide, clinical psychologist Dr Emma Cotterill gives you a clear understanding of the nature of depression, likely causes and practical ways you can help someone experiencing depression however severe. She draws on the experiences of both sufferers and their supporters to help you feel a little less alone in this difficult time. She also shows you the importance of looking after yourself, and how to seek outside help.Throughout the book you will develop your own 'supporter's toolkit' of knowledge, understanding, skills, strategies, self-care and resources that will help you support your loved one as best you can, whilst maintaining your own self-care and boundaries. Written by an experienced clinical psychologist, specialising in supporting those with depression and their families, this practical handbook provides accessible, practical information that will help you build a supporter's toolkit. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781837962624
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How to Help Someone with Depression
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How to Help Someone with Depression
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers CW-9781837962624
Anzahl: 15 verfügbar