Verwandte Artikel zu Blue Spaces: How & Why Water Can Make You Feel...
Inhaltsangabe
'A timely read for today's challenges. Catherine Kelly's wise and informed memoir-style narrative helps us understand why blue spaces are so valued by swimmers everywhere and offers tools for those seeking wellbeing in a new way' Ella Foote, Outdoor Swimming Magazine Ella Foote, Outdoor Swimming Magazine
Why do so many of us feel drawn to water?
Researchers around the globe have become increasingly intrigued by our psychological response to Blue Spaces: the sea, rivers, lakes and waterfalls. Studies are showing that being near water or blue space is an instant mood-lifter, helping us to be present, less stressed, and to feel more connected.
What is it about water that helps us come back to ourselves?
Many of us naturally gravitate towards the nearest blue space for our regular walks. There is an innate balancing quality that water brings - whether it's crashing waves, gentle oceans, distant horizons, or the reflections we see, water can bring on a meditative 'blue mind' state.
Join Dr Catherine Kelly, geographer, wellbeing practitioner and cold-water swimming enthusiast, as she explores the latest research into the physical, psychological and social factors that connect water and wellbeing and explains why water makes us feel better. Throughout the book you will also find exercises and suggestions to help you enhance your own wellbeing.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Über die Autorin bzw. den Autor
Dr Catherine Kelly has been a university lecturer for 25 years. Wellbeing is one of her research specialisms, but she also practises what she teaches. She has a second degree in stress management and professional diplomas in mindfulness training. She is an established wellbeing practitioner and sits on the UNESCO Biosphere board in Sussex, helping to promote all aspects of sustainable development learning and living. Water is her passion.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
Neu kaufen
Diesen Artikel anzeigen
EUR 15,50
EUR 3,40 für den Versand von USA nach Deutschland
Versandziele, Kosten & Dauer
Suchergebnisse für Blue Spaces: How & Why Water Can Make You Feel...
Foto des Verkäufers
Blue Spaces
Anbieter: Rarewaves USA, OSWEGO, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: New. 'A timely read for today's challenges. Catherine Kelly's wise and informed memoir-style narrative helps us understand why blue spaces are so valued by swimmers everywhere and offers tools for those seeking wellbeing in a new way' Ella Foote, Outdoor Swimming Magazine Ella Foote, Outdoor Swimming MagazineWhy do so many of us feel drawn to water?Researchers around the globe have become increasingly intrigued by our psychological response to Blue Spaces: the sea, rivers, lakes and waterfalls. Studies are showing that being near water or blue space is an instant mood-lifter, helping us to be present, less stressed, and to feel more connected.What is it about water that helps us come back to ourselves?Many of us naturally gravitate towards the nearest blue space for our regular walks. There is an innate balancing quality that water brings - whether it's crashing waves, gentle oceans, distant horizons, or the reflections we see, water can bring on a meditative 'blue mind' state.Join Dr Catherine Kelly, geographer, wellbeing practitioner and cold-water swimming enthusiast, as she explores the latest research into the physical, psychological and social factors that connect water and wellbeing and explains why water makes us feel better. Throughout the book you will also find exercises and suggestions to help you enhance your own wellbeing. Bestandsnummer des Verkäufers LU-9781837963249
Anzahl: Mehr als 20 verfügbar
Foto des Verkäufers
Blue Spaces : How & Why Water Can Make You Feel Better
Verlag:
Trigger Publishing Sep 2021, 2021
ISBN 10: 183796324X
ISBN 13: 9781837963249
Neu
Taschenbuch
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Taschenbuch. Zustand: Neu. Neuware - Research has shown that being near water or blue space helps us to be present, less stressed and more connected. Dr Catherine Kelly explores why, and how you can use it to enhance wellbeing. Bestandsnummer des Verkäufers 9781837963249
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Blue Spaces
Anbieter: PBShop.store US, Wood Dale, IL, USA
Verkäuferbewertung 5 von 5 Sternen
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers CW-9781837963249
Anzahl: 15 verfügbar
Foto des Verkäufers
Blue Spaces
Anbieter: Rarewaves USA United, OSWEGO, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: New. 'A timely read for today's challenges. Catherine Kelly's wise and informed memoir-style narrative helps us understand why blue spaces are so valued by swimmers everywhere and offers tools for those seeking wellbeing in a new way' Ella Foote, Outdoor Swimming Magazine Ella Foote, Outdoor Swimming MagazineWhy do so many of us feel drawn to water?Researchers around the globe have become increasingly intrigued by our psychological response to Blue Spaces: the sea, rivers, lakes and waterfalls. Studies are showing that being near water or blue space is an instant mood-lifter, helping us to be present, less stressed, and to feel more connected.What is it about water that helps us come back to ourselves?Many of us naturally gravitate towards the nearest blue space for our regular walks. There is an innate balancing quality that water brings - whether it's crashing waves, gentle oceans, distant horizons, or the reflections we see, water can bring on a meditative 'blue mind' state.Join Dr Catherine Kelly, geographer, wellbeing practitioner and cold-water swimming enthusiast, as she explores the latest research into the physical, psychological and social factors that connect water and wellbeing and explains why water makes us feel better. Throughout the book you will also find exercises and suggestions to help you enhance your own wellbeing. Bestandsnummer des Verkäufers LU-9781837963249
Anzahl: Mehr als 20 verfügbar
Beispielbild für diese ISBN
BLUE SPACES
Anbieter: Speedyhen, London, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: NEW. Bestandsnummer des Verkäufers NW9781837963249
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
Blue Spaces
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers CW-9781837963249
Anzahl: 15 verfügbar
Beispielbild für diese ISBN
Blue Spaces
Anbieter: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irland
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. 2021. paperback. . . . . . Bestandsnummer des Verkäufers V9781837963249
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
Blue Spaces: How & Why Water Can Make You Feel Better
Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. In. Bestandsnummer des Verkäufers ria9781837963249_new
Anzahl: Mehr als 20 verfügbar
Foto des Verkäufers
Blue Spaces: How and Why Water Can Make You Feel Better (Paperback or Softback)
Verlag:
Trigger Publishing 9/7/2021, 2021
ISBN 10: 183796324X
ISBN 13: 9781837963249
Neu
Paperback or Softback
Anbieter: BargainBookStores, Grand Rapids, MI, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback or Softback. Zustand: New. Blue Spaces: How and Why Water Can Make You Feel Better 0.58. Book. Bestandsnummer des Verkäufers BBS-9781837963249
Anzahl: 5 verfügbar
Beispielbild für diese ISBN
Blue Spaces: How & Why Water Can Make You Feel Better
Anbieter: California Books, Miami, FL, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. Bestandsnummer des Verkäufers I-9781837963249
Anzahl: Mehr als 20 verfügbar